Hummingbird Oatmeal Cookies

Vegetarian
Very Healthy
Health score
68%
Hummingbird Oatmeal Cookies
100 min.
1
5775kcal

Suggestions

Ingredients

  • teaspoon baking soda 
  • 0.5 medium size banana ripe mashed
  • 0.5 cup banana chips dried chopped
  • cup firmly brown sugar light packed
  • cup butter softened
  • 0.5 cup coconut or toasted
  • 0.5 cup pineapple dried finely chopped
  • large eggs 
  • cups flour all-purpose
  • teaspoons ground cinnamon 
  • 0.5 teaspoon kosher salt 
  • 1.5 cups regular oats 
  • 0.5 cup pecans toasted chopped
  • cup pecans finely chopped
  • teaspoon vanilla extract 

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • hand mixer

Directions

  1. Preheat oven to 35
  2. Stir together first 4 ingredients in a medium bowl. Beat butter, brown sugar, and vanilla at medium speed with an electric mixer 3 to 5 minutes or until creamy.
  3. Add eggs, 1 at a time, beating well after each addition.
  4. Add flour mixture and banana; beat just until blended.
  5. Add oats and next 2 ingredients; stir until blended.
  6. Drop dough by heaping tablespoonfuls 2 inches apart onto 2 parchment paper-lined baking sheets. Flatten each, using a lightly floured flat-bottom glass.
  7. Bake at 350 for 12 minutes or until golden. Cool on baking sheets 10 minutes; transfer to wire racks, and cool.
  8. Spread Cream Cheese Frosting over half of each cookie (about 1 1/2 tsp. per cookie); sprinkle with banana chips, coconut, and pecans, pressing to adhere.

Nutrition Facts

Calories5775kcal
Protein5.14%
Fat52.49%
Carbs42.37%

Properties

Glycemic Index
254.78
Glycemic Load
173.62
Inflammation Score
-10
Nutrition Score
74.017391204834%

Flavonoids

Cyanidin
17.02mg
Delphinidin
11.54mg
Catechin
15.07mg
Epigallocatechin
8.92mg
Epicatechin
1.31mg
Epigallocatechin 3-gallate
3.65mg
Kaempferol
0.06mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:5775.26kcal
288.76%
Fat:346.03g
532.36%
Saturated Fat:155.63g
972.66%
Carbohydrates:628.46g
209.49%
Net Carbohydrates:581.76g
211.55%
Sugar:308.32g
342.58%
Cholesterol:860.05mg
286.68%
Sodium:3944.55mg
171.5%
Alcohol:1.38g
100%
Alcohol %:0.13%
100%
Protein:76.24g
152.48%
Manganese:15.55mg
777.72%
Vitamin B1:3.7mg
246.77%
Selenium:166.93µg
238.48%
Fiber:46.7g
186.8%
Copper:3.24mg
161.87%
Phosphorus:1553.75mg
155.38%
Folate:615.69µg
153.92%
Iron:27.5mg
152.78%
Vitamin B2:2.23mg
131.03%
Magnesium:514.9mg
128.73%
Vitamin A:6386.33IU
127.73%
Zinc:15.85mg
105.63%
Vitamin B3:19.37mg
96.85%
Potassium:2447.52mg
69.93%
Vitamin B5:6.49mg
64.94%
Vitamin E:9.55mg
63.64%
Calcium:600.29mg
60.03%
Vitamin B6:1.19mg
59.37%
Vitamin C:22.47mg
27.23%
Vitamin K:27.1µg
25.81%
Vitamin B12:1.28µg
21.27%
Vitamin D:2µg
13.33%
Source:My Recipes