Ice Cream Treasures

Vegetarian
Health score
2%
Ice Cream Treasures
45 min.
16
305kcal

Suggestions

Are you a dessert lover looking for a unique and delightful treat? Look no further! This Ice Cream Treasures recipe is a vegetarian-friendly dessert that promises to impress. Perfect for gatherings, parties, or simply indulging at home, this recipe yields a generous 16 servings. With a preparation time of just 45 minutes, you'll be enjoying this delicious dessert in no time.

Each serving contains only 305 calories, making it a guilt-free indulgence. This recipe features a delectable combination of crispy rice cereal squares, chocolate-covered English toffee candy bars, vanilla reduced-fat ice cream, whole-grain toasted oat cereal, slivered almonds, and flaked sweetened coconut. The use of healthier ice cream options and whole-grain cereals adds a nutritional twist to this otherwise indulgent dessert.

Get ready to embark on a treasure hunt with every bite of this Ice Cream Treasures! The recipe involves layering the crushed candy-infused ice cream with a mixture of cereals, brown sugar, and nuts, creating a textured and flavorful experience. The secret lies in the perfect balance of sweet, crunchy, and creamy elements that come together to form a memorable dessert.

Whether you're a cooking enthusiast or simply looking to impress your friends and family, this Ice Cream Treasures recipe is sure to become a new favorite. So, grab your ingredients and get ready to create a dessert that will leave everyone asking for seconds!

Ingredients

  • tablespoons butter melted
  • cups rice cereal crispy crushed (such as Rice Chex)
  • 0.7 cup t brown sugar dark packed
  • ounces chocolate bar english crushed (such as Heath)
  • cups vanilla ice cream softened reduced-fat (such as Healthy Choice)
  • cups whole-grain oat cereal toasted (such as Cheerios)
  • 0.3 cup slivered almonds toasted
  • 0.3 cup coconut sweetened flaked toasted

Equipment

  • bowl
  • baking pan

Directions

  1. Stir crushed candy into ice cream. Cover and freeze until ready to use.
  2. Combine cereals, brown sugar, and remaining ingredients in a large bowl, stirring until well blended. Press half of cereal mixture in bottom of a 13 x 9-inch baking pan.
  3. Let ice cream stand at room temperature 20 minutes or until softened.
  4. Spread softened ice cream mixture over cereal mixture; top evenly with remaining cereal mixture. Cover and freeze 8 hours or overnight.

Nutrition Facts

Calories305kcal
Protein8.32%
Fat33.07%
Carbs58.61%

Properties

Glycemic Index
7.44
Glycemic Load
8.87
Inflammation Score
-4
Nutrition Score
7.5604347508887%

Flavonoids

Cyanidin
0.06mg
Catechin
0.03mg
Epigallocatechin
0.06mg
Epicatechin
0.01mg
Eriodictyol
0.01mg
Naringenin
0.01mg
Isorhamnetin
0.06mg
Kaempferol
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:305.26kcal
15.26%
Fat:11.31g
17.4%
Saturated Fat:6.3g
39.39%
Carbohydrates:45.11g
15.04%
Net Carbohydrates:42.95g
15.62%
Sugar:30.32g
33.69%
Cholesterol:24.6mg
8.2%
Sodium:95.49mg
4.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:8.5mg
2.83%
Protein:6.41g
12.81%
Vitamin B2:0.29mg
17.29%
Calcium:154.82mg
15.48%
Manganese:0.29mg
14.26%
Phosphorus:129.91mg
12.99%
Copper:0.24mg
12.23%
Iron:2.09mg
11.63%
Magnesium:44.12mg
11.03%
Vitamin B1:0.14mg
9.23%
Fiber:2.16g
8.65%
Potassium:275mg
7.86%
Vitamin A:388.38IU
7.77%
Zinc:1.05mg
6.97%
Vitamin B12:0.39µg
6.5%
Vitamin E:0.78mg
5.17%
Folate:19.18µg
4.8%
Vitamin B6:0.1mg
4.78%
Selenium:3.24µg
4.63%
Vitamin B5:0.44mg
4.37%
Vitamin B3:0.79mg
3.97%
Vitamin C:2.16mg
2.62%
Vitamin K:1.21µg
1.15%
Source:My Recipes