Il Diavolo Pizza

Vegetarian
Very Healthy
Health score
69%
Il Diavolo Pizza
160 min.
4
762kcal

Suggestions

Ingredients

  • 1 packet active yeast dry
  • 28 ounce canned tomatoes crushed canned
  • 1 teaspoon pepper red crushed
  • 3 cups flour for dusting plus more
  • 1 tablespoon basil dried fresh or 1 teaspoon basil
  • 3 cloves garlic minced
  • 1 tablespoon ground habanero pepper dried
  • 1 tablespoon ground jalapeno pepper dried
  • 1 tablespoon ground savina pepper dried red
  • 4 servings jalapeño peppers fresh sliced
  • 1 tablespoon olive oil extra-virgin
  • 4 servings olive oil 
  • 1 tablespoon ground bhut jolokia peppers dried ghost
  • 4 servings habanero peppers fresh sliced
  • 1 teaspoon salt 
  • 8 ounces mozzarella cheese shredded
  • 1 cup warm water 

Equipment

  • bowl
  • sauce pan
  • oven
  • mixing bowl
  • plastic wrap
  • stand mixer
  • stove
  • pizza stone

Directions

  1. For the crust: In a small bowl, combine the yeast with the warm water.
  2. Let sit until it foams. In the bowl of a stand mixer fitted with the paddle attachment, combine the yeast mixture with the flour and salt.
  3. Mix until a smooth dough forms. The dough should be soft, not sticky (if it's sticky add more flour).
  4. Take the dough out of the mixing bowl, lay it on a flat surface and cover with a damp towel.
  5. Let the dough rest like this for at least 1 hour. After 1 hour, divide the dough into 2 pieces.
  6. Roll each piece into a ball and place on a flat surface. Cover each ball with a small amount of olive oil, cover with plastic wrap and let sit at room temperature for another 30 minutes.
  7. Transfer the dough to a flat surface covered with flour. Stretch each of the dough balls into a 12-inch round pizza crust.
  8. For the sauce: In a large saucepan, combine the olive oil and garlic.
  9. Heat on medium heat until the garlic is fragrant.
  10. Add the crushed tomatoes, basil, crushed red pepper and salt. Stir together and let simmer for at least 30 minutes. Take the sauce off the stove and let cool completely. Once the sauce is cool, add all the dried ground peppers. (Yes, that is a lot of heat!!)
  11. For the topping: Preheat a pizza stone in the oven to 450 degrees F. Cover each pizza crust with 1/2 cup of sauce. Top each pizza with 4 ounces mozzarella. Cover the cheese with fresh sliced habanero and jalapeno peppers to taste. For more intense heat, pile them on!
  12. Bake for 8 to 10 minutes. Strap on your seatbelt and enjoy!

Nutrition Facts

Calories762kcal
Protein14.18%
Fat37.29%
Carbs48.53%

Properties

Glycemic Index
82.75
Glycemic Load
56.93
Inflammation Score
-9
Nutrition Score
39.953478636949%

Flavonoids

Apigenin
0.02mg
Luteolin
3.02mg
Kaempferol
0.04mg
Myricetin
0.04mg
Quercetin
1.72mg

Nutrients percent of daily need

Calories:761.75kcal
38.09%
Fat:32.1g
49.38%
Saturated Fat:10.21g
63.84%
Carbohydrates:94g
31.33%
Net Carbohydrates:84.97g
30.9%
Sugar:11.59g
12.88%
Cholesterol:44.79mg
14.93%
Sodium:1216.92mg
52.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.47g
54.94%
Vitamin C:81.41mg
98.68%
Vitamin B1:1.14mg
76.19%
Manganese:1.45mg
72.52%
Folate:254.56µg
63.64%
Selenium:43.32µg
61.88%
Vitamin B2:0.84mg
49.62%
Iron:8.75mg
48.63%
Vitamin K:49.06µg
46.72%
Vitamin B3:9.29mg
46.43%
Calcium:412.92mg
41.29%
Phosphorus:402.25mg
40.22%
Vitamin E:5.96mg
39.72%
Fiber:9.03g
36.13%
Vitamin B6:0.63mg
31.28%
Copper:0.62mg
31.15%
Potassium:942.46mg
26.93%
Vitamin A:1305.36IU
26.11%
Magnesium:92.16mg
23.04%
Vitamin B12:1.29µg
21.57%
Zinc:3.23mg
21.53%
Vitamin B5:1.41mg
14.14%
Vitamin D:0.23µg
1.51%