Impossible Coconut Pie I

Vegetarian
Health score
1%
Impossible Coconut Pie I
45 min.
10
236kcal

Suggestions

Ingredients

  • 0.5 cup baking mix 
  • 0.3 cup butter 
  • cup coconut or flaked
  •  eggs 
  • cups milk 
  • 1.5 teaspoons vanilla extract 
  • 0.8 cup sugar white

Equipment

  • oven
  • blender

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9 inch pie plate.
  2. Combine milk, sugar, biscuit mix, eggs, butter or margarine, and vanilla in blender container. Cover, and blend on low speed for 3 minutes.
  3. Pour into prepared pie plate.
  4. Let stand about 5 minutes.
  5. Sprinkle with coconut.
  6. Bake for 40 minutes.
  7. Serve warm.

Nutrition Facts

Calories236kcal
Protein8.17%
Fat53.31%
Carbs38.52%

Properties

Glycemic Index
15.81
Glycemic Load
11.34
Inflammation Score
-2
Nutrition Score
5.7134782801504%

Nutrients percent of daily need

Calories:236.4kcal
11.82%
Fat:14.3g
21.99%
Saturated Fat:9.48g
59.23%
Carbohydrates:23.23g
7.74%
Net Carbohydrates:21.72g
7.9%
Sugar:18.79g
20.87%
Cholesterol:83.65mg
27.88%
Sodium:159.94mg
6.95%
Alcohol:0.21g
100%
Alcohol %:0.26%
100%
Protein:4.93g
9.86%
Phosphorus:138.14mg
13.81%
Manganese:0.26mg
13.13%
Selenium:8.5µg
12.14%
Vitamin B2:0.19mg
11.05%
Calcium:84.41mg
8.44%
Vitamin B12:0.45µg
7.55%
Vitamin A:316.15IU
6.32%
Fiber:1.51g
6.05%
Vitamin D:0.89µg
5.93%
Vitamin B5:0.58mg
5.79%
Vitamin B1:0.07mg
4.95%
Copper:0.09mg
4.58%
Vitamin B6:0.09mg
4.5%
Potassium:155.97mg
4.46%
Magnesium:17.3mg
4.33%
Zinc:0.64mg
4.27%
Iron:0.77mg
4.25%
Folate:16.71µg
4.18%
Vitamin E:0.39mg
2.57%
Vitamin B3:0.39mg
1.97%
Source:Allrecipes