Impossible Pie

Vegetarian
Impossible Pie
90 min.
20
193kcal

Suggestions

Ingredients

  • large eggs 
  • cups milk 
  • 0.5 cup self-rising flour 
  • 1.8 cups sugar 
  • cups coconut or shredded sweetened
  • stick butter unsalted melted plus more for greasing

Equipment

  • bowl
  • oven
  • whisk

Directions

  1. Preheat the oven to 350 and butter two 9-inch glass pie plates.
  2. In a large bowl, whisk the melted butter with the sugar.
  3. Add the eggs and beat until smooth. Stir in the flour, coconut and milk. Divide the mixture between the pie plates and bake in the lower third of the oven for about 1 hour, until the pies are firm to the touch and golden.
  4. Transfer the pies to a rack and cool completely before serving.

Nutrition Facts

Calories193kcal
Protein5.53%
Fat43.64%
Carbs50.83%

Properties

Glycemic Index
8.75
Glycemic Load
14.12
Inflammation Score
-1
Nutrition Score
3.2765217196682%

Nutrients percent of daily need

Calories:193.2kcal
9.66%
Fat:9.62g
14.79%
Saturated Fat:6.51g
40.68%
Carbohydrates:25.2g
8.4%
Net Carbohydrates:24.72g
8.99%
Sugar:22.57g
25.08%
Cholesterol:52.28mg
17.43%
Sodium:47.91mg
2.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.74g
5.48%
Manganese:0.25mg
12.61%
Selenium:6.44µg
9.2%
Phosphorus:58.46mg
5.85%
Vitamin B2:0.09mg
5.19%
Vitamin A:234.78IU
4.7%
Calcium:38.96mg
3.9%
Vitamin B12:0.23µg
3.84%
Vitamin D:0.55µg
3.69%
Vitamin B5:0.33mg
3.29%
Vitamin B6:0.06mg
2.88%
Zinc:0.43mg
2.84%
Potassium:85.56mg
2.44%
Magnesium:9.52mg
2.38%
Copper:0.04mg
2.17%
Iron:0.39mg
2.14%
Vitamin E:0.3mg
1.97%
Fiber:0.48g
1.92%
Folate:6.62µg
1.66%
Vitamin B1:0.02mg
1.55%
Source:My Recipes