Indian-Spiced Chicken Burgers

Ingredients

• 1.5 teaspoons mint leaves fresh chopped
• 2 teaspoons garam masala 
• 0.3 cup pre green onions 
• 1 pound ground chicken 
• 1 teaspoon bottled ground ginger fresh (such as Spice World)
• 0.3 teaspoon ground pepper red
• 6 ounce hamburger buns 
• 1 tablespoon juice of lemon 
• 0.3 cup greek yogurt 2% low-fat
• 0.3 cup mango chutney hot
• 0.1 teaspoon salt 
• 0.3 teaspoon salt 
• 1 cup spinach leaves fresh

Equipment

• bowl
• frying pan

Directions

1. To prepare patties, combine first 7 ingredients in a large bowl. Divide mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.
2. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
3. Add patties to pan; cook 7 minutes on each side or until done.
4. Combine yogurt, mint, and 1/8 teaspoon salt.
5. Spread 1 tablespoon chutney on bottom halves of 4 buns; top each with 1 patty, 1 tablespoon yogurt mixture, 1/4 cup spinach, and a bun top.