Inside-Out Apple Charlottes

Vegetarian
Inside-Out Apple Charlottes
45 min.
2
437kcal

Suggestions

Ingredients

  • 0.5 cup day-old brioche diced ()
  • teaspoon calvados 
  • pinch cinnamon 
  •  granny smith apples 
  • teaspoon sugar 
  • 1.5 tablespoons butter unsalted melted

Equipment

  • bowl
  • oven
  • aluminum foil
  • melon baller

Directions

  1. Preheat the oven to 35
  2. In a pie plate, toss the brioche with half the butter and bake for 5 minutes, or until golden.
  3. Transfer to a bowl, add the sugar and cinnamon and toss well.
  4. Cut 1/2 inch from the tops of the apples. Using a melon baller, scoop out the seeds and cores. Spoon the bread filling into the apples and drizzle with the remaining butter and the Calvados.
  5. Bake the apples for about 40 minutes, or until tender; cover them with foil if the brioche browns too quickly.

Nutrition Facts

Calories437kcal
Protein6.53%
Fat45%
Carbs48.47%

Properties

Glycemic Index
61.05
Glycemic Load
8.04
Inflammation Score
-5
Nutrition Score
4.1052174224802%

Flavonoids

Cyanidin
2.86mg
Peonidin
0.04mg
Catechin
2.37mg
Epigallocatechin
0.47mg
Epicatechin
13.7mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.35mg
Luteolin
0.22mg
Kaempferol
0.25mg
Quercetin
7.3mg

Nutrients percent of daily need

Calories:437.39kcal
21.87%
Fat:22.38g
34.43%
Saturated Fat:13.07g
81.72%
Carbohydrates:54.23g
18.08%
Net Carbohydrates:49.8g
18.11%
Sugar:20.93g
23.26%
Cholesterol:123.72mg
41.24%
Sodium:273.33mg
11.88%
Alcohol:0.83g
100%
Alcohol %:0.41%
100%
Protein:7.31g
14.62%
Fiber:4.42g
17.68%
Vitamin A:867.86IU
17.36%
Vitamin C:8.38mg
10.15%
Potassium:197.78mg
5.65%
Calcium:48.23mg
4.82%
Iron:0.82mg
4.57%
Vitamin K:4.77µg
4.54%
Manganese:0.08mg
4.11%
Vitamin E:0.57mg
3.82%
Vitamin B6:0.08mg
3.76%
Vitamin B2:0.05mg
3.02%
Copper:0.05mg
2.59%
Magnesium:9.37mg
2.34%
Phosphorus:22.7mg
2.27%
Vitamin B1:0.03mg
2.11%
Folate:5.78µg
1.45%
Vitamin B5:0.12mg
1.23%
Vitamin D:0.16µg
1.05%
Source:My Recipes