Irish Soda Bread from County Cork

Vegetarian
Health score
2%
Irish Soda Bread from County Cork
105 min.
8
409kcal

Suggestions

Ingredients

  • 0.3 cup butter 
  •  eggs 
  • tablespoon milk 
  • cups raisins 
  • cups self-rising flour 
  • 0.8 cup sugar white

Equipment

  • bowl
  • oven
  • whisk
  • baking pan
  • pastry cutter

Directions

  1. Preheat an oven to 375 degrees F (190 degrees C). Grease and flour a 9-inch round baking dish.
  2. In a large bowl, cut together the self-rising flour, sugar, and butter with a pastry cutter until the mixture resembles coarse crumbs. Stir in the raisins. In a separate bowl, whisk together egg with 1 cup of milk. Lightly mix the milk mixture into the flour mixture until it holds together.
  3. Place dough in prepared baking dish, and brush top with 1 tablespoon of milk for a nice golden brown crust.
  4. Place the bread into the preheated oven. Reduce heat to 350 degrees F (175 degrees C), and bake for 1 hour.
  5. Let cool before serving.

Nutrition Facts

Calories409kcal
Protein6.98%
Fat15.77%
Carbs77.25%

Properties

Glycemic Index
35.49
Glycemic Load
50.43
Inflammation Score
-2
Nutrition Score
6.9082608637602%

Nutrients percent of daily need

Calories:408.56kcal
20.43%
Fat:7.37g
11.34%
Saturated Fat:4.03g
25.2%
Carbohydrates:81.25g
27.08%
Net Carbohydrates:77.66g
28.24%
Sugar:18.97g
21.08%
Cholesterol:35.94mg
11.98%
Sodium:65.41mg
2.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.34g
14.69%
Selenium:20.73µg
29.62%
Manganese:0.47mg
23.52%
Fiber:3.59g
14.36%
Potassium:358.42mg
10.24%
Copper:0.2mg
10%
Phosphorus:87.14mg
8.71%
Iron:1.47mg
8.15%
Vitamin B2:0.13mg
7.52%
Magnesium:23.62mg
5.91%
Vitamin B1:0.08mg
5.45%
Folate:19.35µg
4.84%
Vitamin B6:0.1mg
4.81%
Vitamin B3:0.88mg
4.41%
Vitamin A:210.95IU
4.22%
Zinc:0.55mg
3.67%
Vitamin B5:0.32mg
3.21%
Vitamin E:0.41mg
2.74%
Calcium:24.46mg
2.45%
Vitamin C:1.96mg
2.37%
Vitamin B12:0.07µg
1.19%
Source:Allrecipes