Irish Soda Bread II

Vegetarian
Health score
7%
Irish Soda Bread II
75 min.
8
292kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • 1.5 cups buttermilk 
  • tablespoon caraway seed 
  •  eggs 
  • cups flour all-purpose
  • 0.5 cup raisins 
  • 0.5 teaspoon salt 
  • 0.5 cup sugar white

Equipment

  • oven
  • springform pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Combine flour, baking powder, salt, and sugar. Beat eggs with buttermilk.
  3. Add the eggs and buttermilk into the flour mixture; stir in raisins.
  4. Pour dough onto lightly floured board. Shape into a round loaf, adding flour if necessary.
  5. Place in a lightly greased springform pan.
  6. Sprinkle top with caraway seeds if desired.
  7. Bake at 350 degrees F (175 degrees C) for 1 hour or until the bottom of the loaf sounds hollow when tapped.

Nutrition Facts

Calories292kcal
Protein10.95%
Fat9.78%
Carbs79.27%

Properties

Glycemic Index
40.86
Glycemic Load
39.36
Inflammation Score
-4
Nutrition Score
10.205652072378%

Nutrients percent of daily need

Calories:292.23kcal
14.61%
Fat:3.19g
4.91%
Saturated Fat:1.29g
8.08%
Carbohydrates:58.26g
19.42%
Net Carbohydrates:56.09g
20.4%
Sugar:14.84g
16.49%
Cholesterol:45.87mg
15.29%
Sodium:317.94mg
13.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.05g
16.1%
Selenium:21.16µg
30.22%
Vitamin B1:0.41mg
27.1%
Folate:93.55µg
23.39%
Vitamin B2:0.38mg
22.41%
Manganese:0.36mg
17.97%
Iron:2.86mg
15.86%
Vitamin B3:2.94mg
14.72%
Phosphorus:143.62mg
14.36%
Calcium:131.62mg
13.16%
Fiber:2.17g
8.68%
Copper:0.12mg
6.1%
Potassium:211.46mg
6.04%
Vitamin B5:0.55mg
5.49%
Vitamin D:0.81µg
5.37%
Magnesium:21.06mg
5.26%
Vitamin B12:0.3µg
5.08%
Zinc:0.7mg
4.67%
Vitamin B6:0.08mg
3.76%
Vitamin A:136.37IU
2.73%
Vitamin E:0.19mg
1.29%
Source:Allrecipes