Irish Soda Loaf

Vegetarian
Health score
6%
Irish Soda Loaf
45 min.
8
501kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • cup buttermilk 
  • teaspoons caraway seeds 
  • large eggs at room temperature
  • 3.8 cups flour 
  • 1.7 cups raisins 
  • 0.5 teaspoon salt 
  • 0.5 cup sugar 
  • 0.3 pound butter unsalted cold cut into small cubes

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • loaf pan
  • toothpicks

Directions

  1. Heat the oven to 40
  2. Butter a 9-by-5-inch loaf pan. In a large bowl, whisk together the flour, sugar, baking powder, baking soda, and salt.
  3. Cut or rub in the butter until the mixture is the texture of fine meal. Stir in the raisins and caraway seeds.
  4. In a medium bowl, whisk two of the eggs to combine.
  5. Whisk in the buttermilk.
  6. Pour the buttermilk mixture into the dry ingredients and stir until just combined.
  7. Put the dough on a floured work surface, pat into a loaf, and put into the prepared pan. Beat the final egg to mix and brush the top of the loaf with it. Using a sharp knife, cut a 1/4-inch-deep lengthwise slash down the middle of the loaf leaving a 1-inch margin at either end.
  8. Bake the soda bread in the middle of the oven until well browned and a toothpick inserted in the center comes out clean, 1 hour to 1 hour and 10 minutes. Turn the loaf out onto a rack and let cool.
  9. Serve warm or at room temperature.

Nutrition Facts

Calories501kcal
Protein8.11%
Fat26.65%
Carbs65.24%

Properties

Glycemic Index
40.86
Glycemic Load
54.76
Inflammation Score
-6
Nutrition Score
14.350434614264%

Nutrients percent of daily need

Calories:500.59kcal
25.03%
Fat:15.12g
23.27%
Saturated Fat:8.59g
53.66%
Carbohydrates:83.28g
27.76%
Net Carbohydrates:79.45g
28.89%
Sugar:14.18g
15.75%
Cholesterol:103.53mg
34.51%
Sodium:495.27mg
21.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.36g
20.72%
Selenium:27.19µg
38.85%
Vitamin B1:0.52mg
34.53%
Folate:118.92µg
29.73%
Vitamin B2:0.49mg
28.87%
Manganese:0.49mg
24.74%
Iron:4.15mg
23.06%
Phosphorus:198.62mg
19.86%
Vitamin B3:3.86mg
19.3%
Calcium:186.83mg
18.68%
Fiber:3.83g
15.32%
Potassium:389.13mg
11.12%
Copper:0.2mg
10.23%
Vitamin A:506.79IU
10.14%
Magnesium:29.32mg
7.33%
Vitamin B5:0.69mg
6.87%
Vitamin D:0.98µg
6.52%
Vitamin B6:0.13mg
6.37%
Zinc:0.86mg
5.75%
Vitamin B12:0.33µg
5.48%
Vitamin E:0.59mg
3.96%
Vitamin C:1.74mg
2.1%
Vitamin K:1.31µg
1.25%
Source:My Recipes