Irresistible Pecan Pie

Vegetarian
Health score
3%
Irresistible Pecan Pie
115 min.
8
514kcal

Suggestions

Ingredients

  • tablespoons butter melted
  • 0.8 cup plus light
  • tablespoons plus dark
  •  eggs beaten
  • 1.5 cups flour all-purpose
  • tablespoons ice water 
  • 0.8 cup brown sugar light
  • cup pecan halves 
  • cup pecans quartered
  • pinch salt 
  • tablespoons sugar white

Equipment

  • bowl
  • oven
  • rolling pin
  • pie form

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. To Make Crust: In a medium bowl, combine flour, salt and white sugar.
  3. Cut butter into flour mixture until it resembles coarse crumbs. Gradually sprinkle the water over the dry mixture, stirring until dough comes together enough to form a ball.
  4. On a floured surface flatten dough ball with rolling pin.
  5. Roll out into a circle that is one inch larger than pie dish.
  6. Place pie shell into dish and refrigerate until pie filling is complete.
  7. To Make Pie Filling: In a medium bowl, mix together eggs, light and dark corn syrups, brown sugar, butter, salt and finely crushed pecans.
  8. Spread quartered pecans over bottom of refrigerated pie crust.
  9. Pour syrup mixture over top of pecans, then arrange pecan halves on top of pie.
  10. Bake in a preheated 350 degrees F (175 degrees C) oven for one hour or until firm; let cool for one hour before serving.

Nutrition Facts

Calories514kcal
Protein5.1%
Fat40.15%
Carbs54.75%

Properties

Glycemic Index
40.51
Glycemic Load
23.65
Inflammation Score
-4
Nutrition Score
11.284782569046%

Flavonoids

Cyanidin
2.66mg
Delphinidin
1.8mg
Catechin
1.79mg
Epigallocatechin
1.39mg
Epicatechin
0.2mg
Epigallocatechin 3-gallate
0.57mg

Nutrients percent of daily need

Calories:513.7kcal
25.68%
Fat:23.95g
36.85%
Saturated Fat:4.78g
29.88%
Carbohydrates:73.49g
24.5%
Net Carbohydrates:70.48g
25.63%
Sugar:52.93g
58.81%
Cholesterol:72.67mg
24.22%
Sodium:97.03mg
4.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.84g
13.68%
Manganese:1.3mg
64.85%
Vitamin B1:0.37mg
24.91%
Selenium:14.65µg
20.93%
Copper:0.36mg
17.83%
Folate:56.45µg
14.11%
Vitamin B2:0.23mg
13.31%
Phosphorus:129.23mg
12.92%
Iron:2.17mg
12.07%
Fiber:3.01g
12.04%
Zinc:1.65mg
11.02%
Magnesium:39.88mg
9.97%
Vitamin B3:1.71mg
8.56%
Vitamin B5:0.6mg
6.03%
Calcium:53.86mg
5.39%
Potassium:180.82mg
5.17%
Vitamin B6:0.1mg
4.97%
Vitamin A:234.16IU
4.68%
Vitamin E:0.66mg
4.37%
Vitamin B12:0.16µg
2.6%
Vitamin D:0.33µg
2.2%
Vitamin K:1.35µg
1.29%
Source:Allrecipes