Italian Lentil and Chestnut Stew

Italian Lentil and Chestnut Stew
45 min.
4

Suggestions

Directions

  1. Pour 1 cup of boiling water over the dried porcini mushrooms and let soak for 30 minutes.
  2. Heat the oil in a large sauce pan.
  3. Add the onion, carrot and celery and saute until tender, about 10-15 minutes.
  4. Add the garlic and saute until fragrant, about a minute.
  5. Slice the porcini mushrooms retaining the liquid.
  6. Add the mushrooms, their water, the lentils, water, chestnuts, balsamic vinegar, bay leaf, thyme, parmigiano reggiano rind, salt and pepper into the sauce pan and simmer covered until the lentils are al dente, about 20-30 minutes.
  7. Remove from head and stir in the parsley.

Nutrition Facts

Calories0
Protein0%
Fat0%
Carbs0%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
0
Nutrition Score
0%

Nutrients percent of daily need

Calories:0
0%
Fat:0
0%
Saturated Fat:0
0%
Carbohydrates:0
0%
Net Carbohydrates:0
0%
Sugar:0
0%
Cholesterol:0
0%
Sodium:0
0%
Alcohol %:0%
100%
Protein:0
0%