Jalapeno Bread I

Vegetarian
Health score
1%
Jalapeno Bread I
Download PDF
185 min.
36
47kcal

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Ingredients

  • 0.5 tablespoon active yeast dry
  • 3 cups bread flour 
  • 6 tablespoons jalapeño peppers fresh chopped
  • 0.5 cup monterrey jack cheese shredded
  • 1 teaspoon salt 
  • 1 cup warm water (110 degrees F/45 degrees C)
  • 2 tablespoons sugar white

Equipment

  • bread machine

Directions

  1. Add ingredients according to the bread machine manufacturer's directions.
  2. Set your machine on regular basic bread.

Nutrition Facts

Calories47kcal
Protein14.48%
Fat12.9%
Carbs72.62%

Properties

Glycemic Index
5.45
Glycemic Load
5.39
Inflammation Score
-1
Nutrition Score
1.3443478227633%

Flavonoids

Luteolin
0.03mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:46.93kcal
2.35%
Fat:0.66g
1.02%
Saturated Fat:0.33g
2.05%
Carbohydrates:8.42g
2.81%
Net Carbohydrates:8.08g
2.94%
Sugar:0.81g
0.9%
Cholesterol:1.4mg
0.47%
Sodium:74.66mg
3.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.68g
3.36%
Selenium:4.38µg
6.26%
Manganese:0.09mg
4.27%
Vitamin C:2.97mg
3.59%
Phosphorus:18.08mg
1.81%
Folate:5.7µg
1.42%
Calcium:13.83mg
1.38%
Fiber:0.33g
1.34%
Copper:0.02mg
1.1%
Vitamin B1:0.02mg
1.05%
CheeseLacto Ovo Vegetarian
Source:Allrecipes

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