Side Dish

Jalapeño-Cheese Sausage Cups

29 September 2026
Not yet ratedRate Recipe
Total Time23 Mins
Serves9
Per Serving$1.23
Photo coming soon
The recipe Jalapeño-Cheese Sausage Cups can be made in roughly 23 minutes. This side dish has 284 calories, 11g of protein, and 23g of fat per serving. This recipe serves 9 and costs $1.23 per serving. 1 person were impressed by this recipe.

Ingredients:

For 9 servings

Method:

  1. 1

    Brown sausage in a large skillet over medium-high heat, stirring to crumble; drain. Return sausage to skillet; stir in Ranch dressing. Spoon sausage mixture evenly into phyllo shells.

  2. 2

    Place shells on a baking sheet. Top sausage cups evenly with pepper slices; sprinkle with cheese.

  3. 3

    Bake at 350 for 8 to 10 minutes or until pastry shells are browned.

Adapted from My Recipes

Nutrition

Per serving

284kcal
Protein 11 g · 15.4%
Fat 23 g · 72.6%
Carbs 9 g · 11.9%
  • Saturated Fat6.6 g
    41% of daily needs
  • Sugar0.9 g
    1% of daily needs
  • Sodium509 mg
    22% of daily needs
  • Cholesterol46 mg
    15% of daily needs
  • Vitamin C6.3 mg
    8% of daily needs
Health At A Glance

From the full nutrient profile

Health score1out of 100
Glycemic index10low
Glycemic load0low
WW points9per serving
Inflammation−1anti-inflammatory
Cost$1.23per serving
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