Jalapeno Cornbread

Vegetarian
Jalapeno Cornbread
195 min.
24
48kcal

Suggestions

Ingredients

  • 1.5 teaspoons active yeast dry
  • 1.3 cups bread flour 
  • tablespoon butter 
  • 0.5 cup cornmeal 
  • tablespoon jalapeno chopped
  • teaspoon salt 
  • 0.5 cup water 
  • tablespoon sugar white
  • 0.8 cup kernel corn whole

Equipment

    Directions

    1. If your machine has a Fruit setting, add the peppers and whole kernel corn at the signal, or about 5 minutes before the kneading cycle has finished.
    2. Select basic bread setting. Start.

    Nutrition Facts

    Calories48kcal
    Protein11.26%
    Fat16.31%
    Carbs72.43%

    Properties

    Glycemic Index
    11.98
    Glycemic Load
    5.06
    Inflammation Score
    -1
    Nutrition Score
    1.2921739306463%

    Flavonoids

    Luteolin
    0.01mg
    Quercetin
    0.03mg

    Nutrients percent of daily need

    Calories:48.18kcal
    2.41%
    Fat:0.87g
    1.34%
    Saturated Fat:0.36g
    2.28%
    Carbohydrates:8.68g
    2.89%
    Net Carbohydrates:8.13g
    2.96%
    Sugar:0.6g
    0.66%
    Cholesterol:1.25mg
    0.42%
    Sodium:108.93mg
    4.74%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.35g
    2.7%
    Selenium:2.98µg
    4.26%
    Manganese:0.08mg
    4.02%
    Vitamin B1:0.04mg
    2.52%
    Folate:9.51µg
    2.38%
    Fiber:0.55g
    2.19%
    Phosphorus:17.65mg
    1.77%
    Magnesium:6.06mg
    1.51%
    Vitamin B6:0.03mg
    1.38%
    Vitamin B3:0.27mg
    1.37%
    Zinc:0.19mg
    1.28%
    Copper:0.02mg
    1.21%
    Source:Allrecipes