Jalapeno Popper Grilled Cheese

Vegetarian
Popular
Health score
5%
Jalapeno Popper Grilled Cheese
35 min.
4
622kcal

Suggestions

Ingredients

  • 8 slices country bread white
  • 1 cup aged cheddar shredded
  • 6  jalapeños cut in half lengthwise
  • 1 cup mascarpone cheese 
  • 2 tablespoons olive oil 
  • 4 servings salt and freshly cracked pepper black
  • 2 tablespoons butter salted

Equipment

  • frying pan
  • baking sheet
  • baking paper
  • oven
  • grill

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper.
  3. Toss the jalapenos with 1 tablespoon olive oil, some salt and pepper and lay skin-side up on the prepared baking sheet.
  4. Bake until the skin is blistered, 10 to15 minutes.
  5. Place in a plastic baggie for about 5 minutes loosen the skin. Pull off the skin, remove the majority of seeds and ribs, and slice. Set aside.
  6. Spread the mascarpone on 4 slices of bread and divide the Cheddar among the other 4 slices. Divide the sliced jalapenos among the 4 sandwiches. Close, and butter both sides of the bread.
  7. Heat half of the remaining oil on a flat griddle over medium heat. Grill one side of the sandwiches until golden.
  8. Remove, heat the remaining oil and repeat with the second side until golden and the insides are all melty and gooey.

Nutrition Facts

Calories622kcal
Protein10.02%
Fat72.01%
Carbs17.97%

Properties

Glycemic Index
45.94
Glycemic Load
17.97
Inflammation Score
-8
Nutrition Score
13.442173911178%

Flavonoids

Apigenin
0.01mg
Luteolin
0.29mg
Quercetin
1.06mg

Nutrients percent of daily need

Calories:621.54kcal
31.08%
Fat:49.47g
76.1%
Saturated Fat:26.17g
163.55%
Carbohydrates:27.78g
9.26%
Net Carbohydrates:26.05g
9.47%
Sugar:3.63g
4.04%
Cholesterol:99.55mg
33.18%
Sodium:693.76mg
30.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.49g
30.97%
Calcium:388.37mg
38.84%
Vitamin C:24.91mg
30.19%
Vitamin A:1472.38IU
29.45%
Selenium:19.75µg
28.21%
Phosphorus:193.02mg
19.3%
Vitamin B1:0.27mg
18.03%
Folate:67.31µg
16.83%
Manganese:0.32mg
15.98%
Vitamin B2:0.26mg
15.39%
Vitamin E:2.24mg
14.96%
Vitamin B3:2.67mg
13.33%
Iron:1.82mg
10.11%
Zinc:1.51mg
10.09%
Vitamin K:9.37µg
8.92%
Vitamin B6:0.15mg
7.68%
Fiber:1.74g
6.95%
Magnesium:24.42mg
6.11%
Vitamin B12:0.31µg
5.19%
Vitamin B5:0.46mg
4.59%
Copper:0.08mg
4.06%
Potassium:134.12mg
3.83%
Vitamin D:0.17µg
1.13%