Jalapeño Poppers

Vegetarian
Health score
9%
Jalapeño Poppers
45 min.
8
297kcal

Suggestions


If you're looking for a dish that perfectly balances heat and flavor, look no further than these irresistible Jalapeño Poppers! Crispy on the outside and oozing with creamy goodness on the inside, these vegetarian delights make for an excellent side dish at any gathering. With every bite, you’ll experience the perfect blend of tangy cream cheese, sharp cheddar, and a hint of fresh cilantro, all tucked inside juicy jalapeño chilis.

What makes this recipe even more appealing is its versatility. Whether you're hosting a party, prepping for game day, or just craving a delicious snack, these poppers are guaranteed to impress your guests. They can be prepared up to hours in advance, so you can focus on enjoying your time with friends and family rather than being stuck in the kitchen.

With only 45 minutes of your time and simple ingredients, you can create the ultimate finger food that's sure to please any palate. Plus, each serving contains a delightful 297 calories, making it a guilt-free indulgence. So grab your apron, and let’s get frying some flavorful jalapeño poppers that will be a hit at your next meal!

Ingredients

  • cup bread crumbs plain
  • oz cheddar cheese grated
  • oz cream cheese softened
  • large eggs beaten
  • cup flour all-purpose
  • tablespoons cilantro leaves fresh chopped
  • 24 small jalapeño chilis 

Equipment

  • bowl
  • frying pan
  • paper towels
  • knife

Directions

  1. Cut slit injalapeoslengthwise with a paring knife and remove seeds. Leave stems intact.
  2. In a large bowl, combine cream cheese, cheddar and cilantro, and mix well. Stuff jalapeos generously with cheese mixture.
  3. Warm 2 inches of oil in a large skillet over medium-high heat until it reaches 375F.
  4. Arrange 3 bowls on a counter.
  5. Place flour in one, eggs in another and bread crumbs in third. One at a time, dip jalapeos in flour, then eggs, letting excess drip off.
  6. Roll each jalapeoin bread crumbs to coat. (Popperscan be made several hours ahead up to this point. Cover and refrigerate.)
  7. Fry a few peppers at a time in hot oil until golden brown, 3 to 5 minutes.
  8. Drain on paper towels. Return oil to 375F before beginning next batch.
  9. Serve warm.

Nutrition Facts

Calories297kcal
Protein13.98%
Fat50.65%
Carbs35.37%

Properties

Glycemic Index
24.13
Glycemic Load
9.64
Inflammation Score
-7
Nutrition Score
13.828695711882%

Flavonoids

Luteolin
0.56mg
Quercetin
2.18mg

Nutrients percent of daily need

Calories:297.33kcal
14.87%
Fat:16.78g
25.82%
Saturated Fat:9.06g
56.65%
Carbohydrates:26.38g
8.79%
Net Carbohydrates:24.17g
8.79%
Sugar:3.77g
4.19%
Cholesterol:89.31mg
29.77%
Sodium:299.91mg
13.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.42g
20.84%
Vitamin C:49.84mg
60.41%
Selenium:19.15µg
27.36%
Vitamin A:1049.77IU
21%
Vitamin B2:0.35mg
20.35%
Vitamin B1:0.29mg
19.05%
Phosphorus:170.12mg
17.01%
Calcium:166.87mg
16.69%
Folate:65.84µg
16.46%
Manganese:0.28mg
13.99%
Vitamin E:2.01mg
13.38%
Vitamin B6:0.25mg
12.31%
Vitamin B3:2.4mg
12%
Iron:1.76mg
9.76%
Vitamin K:9.99µg
9.52%
Fiber:2.21g
8.83%
Zinc:1.19mg
7.92%
Vitamin B5:0.69mg
6.88%
Vitamin B12:0.37µg
6.19%
Potassium:213.45mg
6.1%
Magnesium:23.45mg
5.86%
Copper:0.1mg
4.76%
Vitamin D:0.34µg
2.23%
Source:My Recipes