Jalebi

Vegetarian
Health score
5%
Jalebi
45 min.
8
180kcal

Suggestions


Indulge in the delightful world of Indian sweets with our irresistible Jalebi recipe! This traditional dessert, known for its vibrant orange hue and intricate spiral shapes, is a beloved treat that has captured the hearts of many. With its crispy exterior and a warm, syrupy center, Jalebi is not just a dessert; it's an experience that brings joy to any occasion.

Perfectly vegetarian and ready in just 45 minutes, this recipe serves up to 8 people, making it an ideal choice for gatherings, festivals, or simply to satisfy your sweet tooth. Each serving contains approximately 180 calories, allowing you to enjoy this delectable treat without the guilt.

The magic of Jalebi lies in its unique preparation method. The batter, made from a blend of maida and Bengal gram flour, is expertly fried in ghee to create those signature crispy whorls. Once golden brown, these beauties are soaked in a luscious lime-saffron syrup, infusing them with a burst of flavor that is simply irresistible.

Whether served warm with syrup or allowed to dry for a delightful crunch, Jalebi is sure to impress your family and friends. For a twist, try our Indian Spice Jalebi variation, which adds a hint of cardamom and cloves for an aromatic touch. Dive into this culinary adventure and bring the taste of India to your kitchen!

Ingredients

  • 1.5 teaspoons yeast dry
  • teaspoons bengal gram flour 
  • 1.5 cups flour 
  • cups ghee for frying melted
  • teaspoon juice of lemon 
  • 1.8 cups lime 
  • 1.5 teaspoons sugar 
  • tablespoon water 
  • drops food coloring yellow

Equipment

  • bowl
  • paper towels
  • sauce pan
  • pot
  • pastry bag

Directions

  1. To make the batter
  2. Dissolve the yeast in 1 tablespoon of the water and let sit for just 10 minutes, and no longer. In a large bowl, combine the maida flour and Bengal gram flour.
  3. Add the yeast, melted ghee, sugar, lemon juice, yellow food coloring, and remaining 2/3 cup water and mix until there are no more lumps.
  4. To fry the jalebis
  5. Melt enough ghee in a heavy-bottomed pot to fill it 1 inch deep. Line plates with paper towels for draining the fried cakes.
  6. Pour the lime-saffron syrup into a saucepan over low heat, to keep it warm. Fit a pastry bag with a small writing tip, and pour the batter into the bag.
  7. Squeeze 2-inch round whorls of batter into the hot ghee, working closely from the center out. Fry until golden brown on the bottom, then flip to fry on the other side until it's golden brown.
  8. Remove the jalebis from the oil and set on paper towels to drain.
  9. Transfer the hot cakes to the lime-saffron syrup and let soak for a minute or two.
  10. To serve
  11. Serve the jalebis warm in small bowls with syrup. Or you can remove the jalebis from the syrup and set on a rack to dry for 3 to 4 hours, until the syrup has formed a hard shell.
  12. Variation
  13. Indian Spice Jalebi
  14. Add 1/2 teaspoon ground cardamom to the batter and 3 whole cloves to the syrup.
  15. Recipe excerpted from A World of Cake (c) 2010 by Krystina Castella, used with permission from Storey Publishing.

Nutrition Facts

Calories180kcal
Protein6.62%
Fat45.75%
Carbs47.63%

Properties

Glycemic Index
23.51
Glycemic Load
14.06
Inflammation Score
-1
Nutrition Score
4.7369564931192%

Flavonoids

Eriodictyol
0.03mg
Hesperetin
9.12mg
Naringenin
0.72mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:179.81kcal
8.99%
Fat:9.34g
14.37%
Saturated Fat:5.62g
35.11%
Carbohydrates:21.87g
7.29%
Net Carbohydrates:20.44g
7.43%
Sugar:1.18g
1.31%
Cholesterol:23.04mg
7.68%
Sodium:1.93mg
0.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.04g
6.08%
Vitamin B1:0.26mg
17.22%
Folate:60.64µg
15.16%
Selenium:8.08µg
11.54%
Manganese:0.18mg
8.79%
Vitamin B2:0.14mg
8.52%
Vitamin B3:1.7mg
8.48%
Vitamin C:6.39mg
7.75%
Iron:1.28mg
7.13%
Fiber:1.43g
5.71%
Phosphorus:36.7mg
3.67%
Copper:0.06mg
3.2%
Vitamin B5:0.23mg
2.28%
Magnesium:8.55mg
2.14%
Zinc:0.29mg
1.93%
Potassium:62.68mg
1.79%
Vitamin B6:0.03mg
1.42%
Calcium:13.21mg
1.32%
Source:Epicurious