Japanese-Style Seasoning Salt

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
16%
Japanese-Style Seasoning Salt
45 min.
2
151kcal

Suggestions


Discover the vibrant flavors of Japanese cuisine with this delightful Japanese-Style Seasoning Salt. Perfect for those who embrace a vegetarian, vegan, gluten-free, and dairy-free lifestyle, this seasoning blend is not only versatile but also caters to low FODMAP diets. In just 45 minutes, you can create a unique seasoning that will elevate your dishes and tantalize your taste buds.

This seasoning salt is a harmonious blend of aromatic spices and zesty citrus, featuring the warmth of ground ginger, the subtle heat of cayenne pepper, and the distinctive kick of toasted Sichuan peppercorns. The addition of finely grated tangerine or lemon zest brings a refreshing brightness, while toasted sesame seeds and poppy seeds add a delightful crunch and nutty flavor.

Whether you're looking to enhance your marinades, sprinkle over roasted vegetables, or add a finishing touch to your favorite dishes, this seasoning salt is your go-to companion in the kitchen. With a caloric breakdown that balances protein, fat, and carbohydrates, you can enjoy this flavorful blend guilt-free. Plus, it can be made ahead of time, allowing you to have a burst of flavor ready whenever you need it. Get ready to impress your family and friends with this easy-to-make seasoning that embodies the essence of Japanese culinary traditions!

Ingredients

  • large pinch ground pepper 
  • teaspoons ground ginger 
  • tablespoon kosher salt 
  •  lemon zest finely grated
  • teaspoons paprika 
  • tablespoon peppercorns toasted
  • teaspoons poppy seeds white black toasted
  • 0.3 cup sesame seed toasted

Equipment

    Directions

    1. Grind toasted, crumbled nori sheets in a spice mill to a fine powder.
    2. Add toasted sesame seeds, finely grated zest of tangerines or lemons, kosher salt, toasted Sichuan peppercorns, ground ginger, paprika, toasted white or black poppy seeds, and cayenne pepper; pulse to a uniform spice blend but not to a powder. DO AHEAD: Can be made 3 days ahead.Store airtight at room temperature.

    Nutrition Facts

    Calories151kcal
    Protein11.81%
    Fat59.65%
    Carbs28.54%

    Properties

    Glycemic Index
    59.5
    Glycemic Load
    1.46
    Inflammation Score
    -8
    Nutrition Score
    16.539130547772%

    Nutrients percent of daily need

    Calories:151.06kcal
    7.55%
    Fat:11.09g
    17.06%
    Saturated Fat:1.61g
    10.05%
    Carbohydrates:11.94g
    3.98%
    Net Carbohydrates:6.25g
    2.27%
    Sugar:0.71g
    0.79%
    Cholesterol:0mg
    0%
    Sodium:3494.34mg
    151.93%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:4.94g
    9.88%
    Manganese:2.01mg
    100.4%
    Copper:0.91mg
    45.65%
    Calcium:265.24mg
    26.52%
    Iron:4.41mg
    24.48%
    Magnesium:93.68mg
    23.42%
    Fiber:5.69g
    22.77%
    Vitamin A:1038.52IU
    20.77%
    Phosphorus:162.44mg
    16.24%
    Zinc:1.93mg
    12.9%
    Vitamin B1:0.19mg
    12.71%
    Selenium:8.4µg
    12%
    Vitamin B6:0.24mg
    11.85%
    Vitamin C:7.84mg
    9.5%
    Vitamin K:9.85µg
    9.38%
    Potassium:259.1mg
    7.4%
    Vitamin B3:1.35mg
    6.76%
    Folate:23.57µg
    5.89%
    Vitamin B2:0.09mg
    5.39%
    Vitamin E:0.76mg
    5.09%
    Vitamin B5:0.17mg
    1.68%
    Source:Epicurious