Jif® Peanut Butter Banana Bread

Vegetarian
Health score
6%
Jif® Peanut Butter Banana Bread
145 min.
8
466kcal

Suggestions

Ingredients

  • 2.5 cups pillsbury best® all purpose flour 
  • 3.5 teaspoons double-acting baking powder 
  • cup bananas ripe mashed
  • 0.3 cup crisco® canola oil 
  • large eggs 
  • cup granulated sugar 
  • 0.8 cup milk 
  • 0.8 cup jif® crunchy reduced fat peanut spread 
  • teaspoon salt 

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • loaf pan
  • hand mixer
  • toothpicks
  • aluminum foil

Directions

  1. Heat oven to 350 degrees F. Grease 9 x 5 x 3-inch loaf pan.
  2. Combine flour, sugar, baking powder and salt in large bowl.
  3. Add banana, peanut butter, milk, canola oil and egg. Beat at medium speed of electric mixer, scraping sides and bottom of bowl.
  4. Mix just until blended.
  5. Bake at 350 degrees F for 60 to 65 minutes or until toothpick inserted in center comes out clean. (Cover top loosely with foil after 45 minutes to prevent over-browning.)
  6. Cool 10 minutes in pan.
  7. Remove to cooling rack.

Nutrition Facts

Calories466kcal
Protein10.06%
Fat32.11%
Carbs57.83%

Properties

Glycemic Index
41.23
Glycemic Load
41.94
Inflammation Score
-5
Nutrition Score
13.627391260603%

Flavonoids

Catechin
1.14mg
Kaempferol
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:466.37kcal
23.32%
Fat:17.07g
26.27%
Saturated Fat:2.61g
16.32%
Carbohydrates:69.19g
23.06%
Net Carbohydrates:66.39g
24.14%
Sugar:30.71g
34.12%
Cholesterol:26mg
8.66%
Sodium:625.58mg
27.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.04g
24.08%
Manganese:0.68mg
33.92%
Vitamin B3:5.99mg
29.96%
Vitamin B1:0.39mg
26.2%
Selenium:17.75µg
25.36%
Vitamin E:3.53mg
23.54%
Folate:92.68µg
23.17%
Phosphorus:209.39mg
20.94%
Vitamin B2:0.29mg
16.83%
Calcium:150.16mg
15.02%
Magnesium:58.75mg
14.69%
Iron:2.64mg
14.66%
Fiber:2.8g
11.21%
Copper:0.22mg
10.9%
Vitamin B6:0.19mg
9.28%
Potassium:314.58mg
8.99%
Zinc:1.16mg
7.71%
Vitamin B5:0.67mg
6.73%
Vitamin K:5.43µg
5.18%
Vitamin B12:0.18µg
2.99%
Vitamin D:0.38µg
2.51%
Vitamin C:1.63mg
1.98%
Vitamin A:82.81IU
1.66%
Source:Allrecipes