Jill's Cherry Crisp

Vegetarian
Health score
1%
Jill's Cherry Crisp
50 min.
8
441kcal

Suggestions

Ingredients

  • cup brown sugar 
  • 0.5 cup butter melted
  • cups cherries red pitted
  • tablespoons cornstarch 
  • cup flour all-purpose
  • teaspoon ground cinnamon 
  • 0.8 cup quick-cooking oats 
  • teaspoon vanilla extract 
  • cup water 
  • cup sugar white

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Mix brown sugar, flour, oats, butter, and cinnamon together in a bowl until crumbly. Press half the mixture into the bottom of an 8x8-inch pan; top with cherries.
  3. Combine water, white sugar, cornstarch, and vanilla extract in a saucepan; bring to a simmer over medium heat. Cook and stir until sugar is dissolved and syrup is clear, about 5 minutes.
  4. Pour syrup over cherries; top with remaining brown sugar-oat mixture.
  5. Bake in the preheated oven until topping is browned and cherry filling is bubbling, 30 to 35 minutes.

Nutrition Facts

Calories441kcal
Protein3.13%
Fat24.57%
Carbs72.3%

Properties

Glycemic Index
35.89
Glycemic Load
31.1
Inflammation Score
-5
Nutrition Score
6.7178260515565%

Flavonoids

Cyanidin
20.84mg
Pelargonidin
0.19mg
Peonidin
1.03mg
Catechin
3.01mg
Epigallocatechin
0.23mg
Epicatechin
3.45mg
Epicatechin 3-gallate
0.03mg
Isorhamnetin
0.03mg
Kaempferol
0.17mg
Myricetin
0.03mg
Quercetin
1.58mg

Nutrients percent of daily need

Calories:440.7kcal
22.03%
Fat:12.4g
19.08%
Saturated Fat:7.43g
46.43%
Carbohydrates:82.12g
27.37%
Net Carbohydrates:79.39g
28.87%
Sugar:60.68g
67.43%
Cholesterol:30.5mg
10.17%
Sodium:101.44mg
4.41%
Alcohol:0.17g
100%
Alcohol %:0.11%
100%
Protein:3.56g
7.11%
Manganese:0.55mg
27.31%
Selenium:8.57µg
12.24%
Vitamin B1:0.18mg
12.21%
Fiber:2.74g
10.94%
Magnesium:34.88mg
8.72%
Iron:1.57mg
8.71%
Folate:34.5µg
8.63%
Vitamin A:399.44IU
7.99%
Phosphorus:71.13mg
7.11%
Vitamin B2:0.12mg
7.01%
Potassium:239.47mg
6.84%
Vitamin C:4.84mg
5.87%
Copper:0.11mg
5.68%
Vitamin B3:1.13mg
5.66%
Calcium:44.85mg
4.49%
Vitamin B5:0.31mg
3.13%
Vitamin B6:0.06mg
3.03%
Vitamin E:0.45mg
2.97%
Zinc:0.43mg
2.89%
Vitamin K:2.81µg
2.68%
Source:Allrecipes