John McCain Chicken Queso Burger

Health score
26%
John McCain Chicken Queso Burger
93 min.
6
442kcal

Suggestions

This recipe for John McCain Chicken Queso Burgers is a delicious and hearty meal that's perfect for any occasion. With a blend of spices and fresh ingredients, these burgers are sure to tantalize your taste buds. The chicken is marinated in a zesty blend of lemon, lime, chili powder, and adobo seasoning, giving it a unique and flavorful kick. Grilled to perfection, the chicken is then topped with melted pepper jack cheese, fresh salsa, and creamy avocado slices, all sandwiched between soft challah rolls. The result is a juicy and mouthwatering burger that's sure to impress.

What sets this recipe apart is the combination of textures and flavors. The chicken is moist and tender, with a slight tang from the marinade, while the cheese adds a creamy and spicy element. The salsa provides a fresh and tangy contrast, and the avocado adds a rich and buttery finish. The challah rolls, with their soft and slightly sweet texture, bring everything together in perfect harmony.

This recipe is also incredibly versatile. Feel free to adjust the spices to your liking or add your favorite toppings. You can even substitute the chicken with other proteins such as beef or vegetarian options. Serve these burgers with a side of crispy fries or a refreshing salad for a complete meal that's sure to satisfy everyone at your table.

Ingredients

  • 0.5 teaspoon adobo seasoning all-purpose
  •  challah rolls soft halved
  • 0.5 teaspoon chili powder 
  •  haas avocados sliced
  •  optional: lemon 
  •  lime 
  • tablespoon olive oil extra virgin extra-virgin
  •  cranberry-orange relish 
  • ounces pepper jack cheese 
  • 0.8 cup salsa fresh plus more for serving
  • 36 ounce chicken breast boneless skinless

Equipment

  • bowl
  • whisk
  • grill
  • stove
  • grill pan

Directions

  1. Finely grate the zest of the lemon, lime and orange into a medium bowl. Squeeze in the juice of each fruit.
  2. Add the chili powder, adobo seasoning and olive oil; whisk to combine.
  3. Add the chicken and coat well with the marinade; cover and refrigerate for at least 1 hour or overnight.
  4. Preheat a grill or grill pan to medium-high. Grill the chicken breasts until cooked through, about 8 minutes per side, turning once. Move the chicken to the cooler side of the grill (or reduce the heat on the stove) and top each piece with 1 tablespoon salsa and 1 slice cheese. Cover and cook until the cheese melts, 1 to 2 minutes.
  5. Place a chicken breast on each roll bottom; add a few slices of avocado and cover with the roll top.
  6. Serve with more salsa, if desired.
  7. Photograph by Tina Rupp

Nutrition Facts

Calories442kcal
Protein42.31%
Fat47.44%
Carbs10.25%

Properties

Glycemic Index
28.67
Glycemic Load
1.77
Inflammation Score
-7
Nutrition Score
26.703043668166%

Flavonoids

Cyanidin
0.11mg
Epicatechin
0.12mg
Epigallocatechin 3-gallate
0.05mg
Eriodictyol
3.84mg
Hesperetin
15.77mg
Naringenin
3.82mg
Luteolin
0.39mg
Kaempferol
0.03mg
Myricetin
0.12mg
Quercetin
0.35mg

Nutrients percent of daily need

Calories:442.25kcal
22.11%
Fat:23.49g
36.13%
Saturated Fat:9.28g
58%
Carbohydrates:11.42g
3.81%
Net Carbohydrates:7.14g
2.6%
Sugar:4.45g
4.95%
Cholesterol:143.75mg
47.92%
Sodium:655.31mg
28.49%
Alcohol:0g
100%
Protein:47.13g
94.25%
Vitamin B3:18.85mg
94.23%
Selenium:60.66µg
86.65%
Vitamin B6:1.49mg
74.36%
Phosphorus:562.33mg
56.23%
Vitamin C:30.42mg
36.87%
Calcium:322.91mg
32.29%
Vitamin B5:3.15mg
31.51%
Potassium:988.31mg
28.24%
Vitamin B2:0.39mg
22.82%
Magnesium:73.76mg
18.44%
Fiber:4.29g
17.15%
Zinc:2.45mg
16.35%
Vitamin E:2mg
13.36%
Vitamin A:654.7IU
13.09%
Folate:51.63µg
12.91%
Vitamin B1:0.18mg
11.96%
Vitamin B12:0.65µg
10.9%
Vitamin K:11.33µg
10.79%
Copper:0.17mg
8.48%
Iron:1.5mg
8.34%
Manganese:0.13mg
6.55%
Vitamin D:0.4µg
2.65%