Josefinas (Toast with Chili Cheese)

Vegetarian
Health score
11%
Josefinas (Toast with Chili Cheese)
45 min.
8
171kcal

Suggestions

Ingredients

  • 0.5 lb slender baguette 
  • cloves garlic minced peeled
  • oz chilies diced green canned
  • 0.3 lb jack cheese shredded
  • 0.3 teaspoon paprika 
  • 0.5 cup cup heavy whipping cream sour
  • 0.5 cup onion sweet minced (such as Maui or Walla Walla)

Equipment

  • bowl
  • baking sheet

Directions

  1. Cut baguette in half horizontally.
  2. In a bowl, mix shredded cheese, chilies, onion, sour cream, garlic, and 1/4 teaspoon paprika.
  3. Spread mixture evenly over cut sides of baguette; dust lightly with more paprika. Set, cheese mixture up, on a 14- by 17-inch baking sheet.
  4. Broil 4 inches from heat until topping is puffy and lightly browned, about 6 minutes. For appetizers, cut into 1 1/4- to 1 1/2-inch-long pieces; to serve as a bread, cut into 3- to 4-inch sections.
  5. Serve warm.

Nutrition Facts

Calories171kcal
Protein16.65%
Fat41.62%
Carbs41.73%

Properties

Glycemic Index
23.59
Glycemic Load
10.42
Inflammation Score
-6
Nutrition Score
9.1634782837785%

Flavonoids

Epigallocatechin 3-gallate
0.01mg
Kaempferol
0.12mg
Myricetin
0.13mg
Quercetin
1.47mg

Nutrients percent of daily need

Calories:171.15kcal
8.56%
Fat:8g
12.31%
Saturated Fat:4.33g
27.05%
Carbohydrates:18.06g
6.02%
Net Carbohydrates:16.9g
6.15%
Sugar:3.91g
4.35%
Cholesterol:21.1mg
7.03%
Sodium:268.29mg
11.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.2g
14.41%
Vitamin C:41.7mg
50.54%
Calcium:158.18mg
15.82%
Vitamin B1:0.2mg
13.13%
Phosphorus:117.6mg
11.76%
Vitamin B2:0.2mg
11.7%
Selenium:7.82µg
11.17%
Vitamin B6:0.22mg
10.92%
Manganese:0.22mg
10.75%
Folate:42.63µg
10.66%
Vitamin A:499.43IU
9.99%
Vitamin B3:1.69mg
8.47%
Iron:1.44mg
8%
Zinc:0.8mg
5.33%
Vitamin K:5.49µg
5.23%
Magnesium:20.45mg
5.11%
Potassium:173.73mg
4.96%
Fiber:1.16g
4.62%
Copper:0.09mg
4.37%
Vitamin B5:0.26mg
2.6%
Vitamin E:0.39mg
2.6%
Vitamin B12:0.15µg
2.46%
Source:My Recipes