Joy's Creamy Carrot Pie

Vegetarian
Health score
8%
Joy's Creamy Carrot Pie
45 min.
9
301kcal

Suggestions


Indulge in the delightful flavors of Joy's Creamy Carrot Pie, a scrumptious dessert that transforms humble carrots into a creamy masterpiece. This vegetarian delight not only showcases the natural sweetness of carrots but also offers a unique twist that’s sure to wow your family and friends at any gathering. With its rich, velvety filling and a perfectly baked golden crust, this pie is a wonderful alternate dessert option that’s both flavorful and inviting.

In just 45 minutes, you can serve up to nine people with each slice containing just 301 calories, making it a guilt-free treat to satisfy your sweet tooth. The blend of spices, including cinnamon, ginger, and cloves, elevates the flavor profile, creating a warm and comforting dessert that is perfect for any season. Pair it with a dollop of whipped cream or a scoop of vanilla ice cream, and you've got a dessert that feels both festive and homey.

Not only is this recipe simple and quick, but it also offers great versatility. Whether you're a seasoned baker or a novice in the kitchen, Joy's Creamy Carrot Pie is easy to master and will certainly become a beloved staple in your dessert repertoire. So gather your ingredients, roll up your sleeves, and get ready to spread some joy with this luscious carrot pie that is sure to be the highlight of your meal!

Ingredients

  • 1.3 pounds carrots 
  • large eggs 
  • 12 oz evaporated milk canned
  •  pastry ) refrigerated for single-crust 9-inch pie (half of a 15-oz. package at room temperature
  • teaspoon ground cinnamon 
  • 0.3 teaspoon ground cloves 
  • 0.5 teaspoon ground ginger 
  • 0.5 cup honey 
  • 0.5 teaspoon salt 

Equipment

  • frying pan
  • baking sheet
  • oven
  • blender
  • aluminum foil
  • pie form

Directions

  1. In a 3- to 4-quart pan over high heat, bring about 1 quart water to a boil. Peel carrots, cut into 1/2-inch slices, and add to water. Cover and return to a boil, then reduce heat and simmer until carrots are tender when pierced, 10 to 12 minutes.
  2. Drain.
  3. Meanwhile, gently fit pastry into a 1 1/2-inch-deep, 9-inch pie pan. Fold under any excess pastry at rim and decoratively flute edge. Prick pastry with a fork several times.
  4. Bake on the bottom rack of a 350 oven until pastry is golden, 13 to 15 minutes.
  5. Mash cooked carrots and measure 1 1/2 cups. Reserve any extra carrots for another use.
  6. In a blender, combine the 1 1/2 cups carrots, milk, honey, eggs, cinnamon, ginger, salt, and cloves; whirl until very smooth.
  7. Set pie pan on a foil-lined baking sheet on bottom rack of oven. Carefully pour carrot mixture into pastry.
  8. Bake until filling barely jiggles in the center when pie is gently shaken, 50 to 55 minutes. If crust rim starts to get too dark, drape affected areas with foil.
  9. Cool pie on rack at least 1 hour.
  10. Serve warm or cool. If making up to 1 day ahead, cover and chill.

Nutrition Facts

Calories301kcal
Protein8.59%
Fat42.15%
Carbs49.26%

Properties

Glycemic Index
17.79
Glycemic Load
16.74
Inflammation Score
-10
Nutrition Score
12.662608613139%

Flavonoids

Luteolin
0.07mg
Kaempferol
0.15mg
Myricetin
0.03mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:301.07kcal
15.05%
Fat:14.45g
22.23%
Saturated Fat:4.73g
29.59%
Carbohydrates:38g
12.67%
Net Carbohydrates:35.64g
12.96%
Sugar:22.5g
25%
Cholesterol:52.3mg
17.43%
Sodium:297.25mg
12.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.63g
13.25%
Vitamin A:10675.99IU
213.52%
Manganese:0.35mg
17.65%
Vitamin B2:0.29mg
17.14%
Selenium:11.16µg
15.94%
Phosphorus:138.26mg
13.83%
Calcium:132.3mg
13.23%
Vitamin K:13.11µg
12.48%
Vitamin B1:0.17mg
11.49%
Folate:41.87µg
10.47%
Potassium:360.88mg
10.31%
Fiber:2.36g
9.45%
Vitamin B3:1.87mg
9.36%
Iron:1.28mg
7.11%
Vitamin B6:0.14mg
6.81%
Vitamin B5:0.6mg
5.98%
Magnesium:23.22mg
5.8%
Vitamin C:4.54mg
5.5%
Zinc:0.78mg
5.21%
Vitamin E:0.75mg
5%
Copper:0.08mg
4.09%
Vitamin B12:0.16µg
2.66%
Vitamin D:0.26µg
1.73%
Source:My Recipes