Just-as-Sweet-as-Honey Cake

Vegetarian
Vegan
Dairy Free
Health score
2%
Just-as-Sweet-as-Honey Cake
45 min.
16
173kcal

Suggestions


Indulge your sweet tooth with our Just-as-Sweet-as-Honey Cake, a delightful dessert that perfectly balances flavor and health. This cake is not only a treat for your taste buds but also caters to a variety of dietary preferences, being vegetarian, vegan, and dairy-free. With a preparation time of just 45 minutes, you can whip up this scrumptious cake for any occasion, whether it's a family gathering, a festive celebration, or simply a cozy night in.

What makes this cake truly special is its wholesome ingredients. The use of whole wheat pastry or spelt flour adds a nutty flavor and a boost of nutrition, while the natural sweetness from dark agave nectar or pure maple syrup ensures that every bite is just as sweet as honey. The addition of applesauce not only keeps the cake moist but also enhances its natural sweetness, making it a guilt-free indulgence.

With a delightful blend of spices like cinnamon, ground ginger, and cloves, this cake is sure to warm your heart and home. The crunchy sliced almonds on top provide a satisfying texture that complements the soft, moist interior. Perfectly portioned into 16 servings, this cake is ideal for sharing with friends and family. So, gather your ingredients and get ready to bake a cake that’s not just delicious but also a wholesome choice for everyone!

Ingredients

  • 0.3 cup almonds sliced
  • cup apple sauce 
  • tablespoon double-acting baking powder 
  • teaspoons baking soda 
  • tablespoon cinnamon 
  • 0.5 cup golden raisins dark
  • 0.5 teaspoon ground cloves 
  • 0.5 teaspoon ground ginger 
  • cup maple syrup dark pure
  • 0.5 cup safflower oil 
  • 2.5 cups rice flour whole wheat
  • teaspoons vanilla extract 

Equipment

  • oven
  • knife
  • mixing bowl
  • loaf pan

Directions

  1. Preheat the oven to 325° F.
  2. Combine the first 6 (dry) ingredients in a mixing bowl. Make a well in the center of the dry ingredients and pour in the wet ingredients. Stir together until the wet and dry ingredients are thoroughly combined, then stir in the raisins.
  3. Cut two pieces of baking parchment to fit the bottoms of two loaf pans. Lightly oil the sides. Divide the batter between the two lightly oiled loaf pans.
  4. Sprinkle the almonds evenly over the tops of the loaves.
  5. Bake for 40 to 50 minutes, or until a knife inserted in the center of a loaf tests clean. Take care not to overbake.
  6. Allow the cakes to cool completely. Use a knife to go around the sides of the loaves to loosen, if needed, and carefully remove the loaves from the pans by tipping them into your hand, then set on a platter.
  7. Cut each loaf into 12 slices to serve.
  8. From Vegan Holiday Kitchen: More Than 200 Delicious, Festive Recipes For Special Occasions by Nava Atlas. © 2011 by Nava Atlas. Published by Sterling New York, an imprint of Sterling Publishing.

Nutrition Facts

Calories173kcal
Protein7.02%
Fat14.45%
Carbs78.53%

Properties

Glycemic Index
12.51
Glycemic Load
7.1
Inflammation Score
-1
Nutrition Score
4.3882609032418%

Flavonoids

Cyanidin
0.04mg
Catechin
0.12mg
Epigallocatechin
0.04mg
Epicatechin
0.83mg
Naringenin
0.01mg
Isorhamnetin
0.04mg
Kaempferol
0.13mg
Quercetin
0.42mg

Nutrients percent of daily need

Calories:173.25kcal
8.66%
Fat:2.76g
4.24%
Saturated Fat:0.17g
1.07%
Carbohydrates:33.71g
11.24%
Net Carbohydrates:30.38g
11.05%
Sugar:16.31g
18.13%
Cholesterol:0mg
0%
Sodium:219.88mg
9.56%
Alcohol:0.17g
100%
Alcohol %:0.31%
100%
Protein:3.01g
6.03%
Manganese:0.66mg
33.02%
Vitamin B2:0.29mg
16.83%
Fiber:3.33g
13.3%
Calcium:78.42mg
7.84%
Iron:1.24mg
6.87%
Vitamin E:0.88mg
5.86%
Potassium:105.41mg
3.01%
Phosphorus:29.84mg
2.98%
Magnesium:11.01mg
2.75%
Copper:0.04mg
1.9%
Zinc:0.22mg
1.46%
Vitamin B1:0.02mg
1.39%
Vitamin B6:0.02mg
1.11%
Source:Epicurious