Kalamata Olive Bread with Oregano

Vegetarian
Health score
1%
Kalamata Olive Bread with Oregano
45 min.
12
124kcal

Suggestions


If you're looking for a delightful twist on traditional bread, look no further than this Kalamata Olive Bread with Oregano. This vegetarian-friendly recipe seamlessly blends the rich flavors of briny Kalamata olives with aromatic fresh oregano, creating a bread that’s perfect for any occasion. Whether you serve it warm alongside a hearty soup, as part of a gourmet sandwich, or simply enjoy it on its own with a smear of butter, this bread is sure to impress.

What makes this recipe even more appealing is its simplicity. In just 45 minutes, you can whip up a loaf that serves 12, making it an ideal choice for gatherings or family dinners. With a lightweight texture and a delightful crust, each slice offers a burst of savory goodness that will keep everyone coming back for more.

This Kalamata Olive Bread is not only delicious but also nutritious, boasting only 124 calories per serving. It's a fantastic way to incorporate whole, wholesome ingredients into your diet without sacrificing flavor. So, grab your apron and get ready to fill your home with the mouthwatering aroma of freshly baked bread. Your taste buds will thank you!

Ingredients

  • teaspoon baking soda 
  • tablespoons butter melted
  • large egg whites 
  • cups flour all-purpose
  • 0.3 cup kalamata olives pitted chopped
  • cup buttermilk low-fat
  • tablespoon olive oil 
  • cup onion finely chopped
  • tablespoon oregano fresh chopped
  • 0.5 teaspoon salt 

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • wire rack
  • loaf pan
  • measuring cup

Directions

  1. Preheat oven to 35
  2. Heat oil in a large nonstick skillet over medium-high heat.
  3. Add onion to pan; saut 3 minutes or until onion is tender. Set aside.
  4. Weigh or lightly spoon flour into dry measuring cups; level with a knife.
  5. Combine flour, baking soda, and salt in a large bowl; make a well in center of mixture.
  6. Combine buttermilk, butter, and egg whites, stirring with a whisk.
  7. Add buttermilk mixture to flour mixture, stirring just until moist. Fold in onion, olives, and oregano.
  8. Spread batter into an 8 x 4inch loaf pan coated with cooking spray.
  9. Bake at 350 for 45 minutes or until a wooden pick inserted in center comes out clean. Cool 10 minutes in pan on a wire rack; remove from pan. Cool completely on wire rack.

Nutrition Facts

Calories124kcal
Protein11.74%
Fat28.59%
Carbs59.67%

Properties

Glycemic Index
13.08
Glycemic Load
11.78
Inflammation Score
-5
Nutrition Score
4.4660869163016%

Flavonoids

Luteolin
0.02mg
Isorhamnetin
0.67mg
Kaempferol
0.09mg
Quercetin
2.71mg

Nutrients percent of daily need

Calories:124.25kcal
6.21%
Fat:3.95g
6.07%
Saturated Fat:1.59g
9.96%
Carbohydrates:18.54g
6.18%
Net Carbohydrates:17.48g
6.36%
Sugar:1.65g
1.84%
Cholesterol:5.82mg
1.94%
Sodium:286.78mg
12.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.65g
7.29%
Selenium:8.7µg
12.42%
Vitamin B1:0.18mg
11.88%
Folate:43.02µg
10.76%
Vitamin B2:0.16mg
9.69%
Manganese:0.18mg
9.07%
Iron:1.18mg
6.58%
Vitamin B3:1.29mg
6.45%
Phosphorus:46.28mg
4.63%
Fiber:1.06g
4.24%
Calcium:38.53mg
3.85%
Vitamin K:3.63µg
3.46%
Vitamin E:0.43mg
2.87%
Magnesium:10.21mg
2.55%
Potassium:87.95mg
2.51%
Copper:0.04mg
2.24%
Vitamin B6:0.04mg
1.88%
Vitamin B5:0.18mg
1.8%
Zinc:0.27mg
1.79%
Vitamin A:86.12IU
1.72%
Vitamin C:1.2mg
1.45%
Source:My Recipes