Kathy's French Toast Bake

Vegetarian
Health score
3%
Kathy's French Toast Bake
540 min.
15
287kcal

Suggestions

Ingredients

  • 16 ounce cream cheese cubed
  • 12  eggs 
  • pound bread french cubed
  • teaspoon ground cinnamon 
  • 0.5 cup maple syrup 
  • cups milk 

Equipment

  • bowl
  • oven
  • whisk
  • baking pan

Directions

  1. Spread the French bread cubes and cream cheese cubes evenly in a 9x13-inch baking dish.
  2. Whisk eggs, milk, maple syrup, and cinnamon together in a bowl; pour mixture over bread and cream cheese. Cover and refrigerate overnight.
  3. Preheat the oven to 375 degrees F (190 degrees C).
  4. Bake in preheated oven until golden brown, about 45 minutes.

Nutrition Facts

Calories287kcal
Protein14.76%
Fat48.49%
Carbs36.75%

Properties

Glycemic Index
12.47
Glycemic Load
15.77
Inflammation Score
-5
Nutrition Score
10.481304366061%

Nutrients percent of daily need

Calories:287.26kcal
14.36%
Fat:15.52g
23.88%
Saturated Fat:7.98g
49.85%
Carbohydrates:26.48g
8.83%
Net Carbohydrates:25.74g
9.36%
Sugar:10.66g
11.85%
Cholesterol:165.39mg
55.13%
Sodium:340.32mg
14.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.63g
21.27%
Selenium:22.68µg
32.4%
Vitamin B2:0.54mg
31.81%
Manganese:0.44mg
22.15%
Vitamin B1:0.26mg
17.4%
Phosphorus:166.75mg
16.67%
Folate:56.47µg
14.12%
Vitamin A:649.29IU
12.99%
Calcium:117.82mg
11.78%
Iron:1.85mg
10.3%
Vitamin B5:0.93mg
9.35%
Vitamin B12:0.56µg
9.26%
Vitamin B3:1.56mg
7.78%
Zinc:1.13mg
7.54%
Vitamin D:1.06µg
7.08%
Vitamin B6:0.13mg
6.46%
Magnesium:22.86mg
5.72%
Potassium:197.4mg
5.64%
Vitamin E:0.71mg
4.75%
Copper:0.08mg
3.88%
Fiber:0.74g
2.94%
Vitamin K:1.09µg
1.04%
Source:Allrecipes