Key Lime-Coconut Pie

Vegetarian
Health score
2%
Key Lime-Coconut Pie
305 min.
8
557kcal

Suggestions

Ingredients

  • 0.3 cup full fat coconut cream (recommended: Coco Lopez)
  • tablespoons confectioners' sugar 
  • large egg yolks 
  •  graham crackers whole
  • tablespoons brown sugar light
  • 0.3 cup key lime juice fresh
  • teaspoons lime zest grated
  • 0.3 cup coconut or sweetened
  • 0.5 cup coconut or sweetened lightly toasted for garnish
  • 14 ounce condensed milk sweetened canned
  • tablespoons butter unsalted melted
  •  vanilla pod 
  • 0.3 teaspoon vanilla extract pure
  • 1.5 cups whipping cream very cold

Equipment

  • food processor
  • bowl
  • baking sheet
  • oven
  • whisk
  • stand mixer

Directions

  1. For the pie: Preheat the oven to 325 degrees F.
  2. Whisk together the yolks, zest, condensed milk, lime juice, and vanilla in a bowl until smooth and thickened, about 2 minutes. Cover and set aside at room temperature for 20 minutes.
  3. Combine the graham crackers, coconut, and sugar in a food processor and process into fine crumbs.
  4. Add the butter and process until the mixture just comes together. Pat onto the bottom and sides of a 9-inch glass pie plate.
  5. Place on a baking sheet and bake until lightly golden brown and firm, about 10 minutes.
  6. Add the thickened filling to the warm crust, return to the oven, and bake the pie until the center is firm but jiggles slightly when shaken, about 15 minutes.
  7. Remove and let cool to room temperature, about 1 hour. Cover the surface and refrigerate until chilled and set, about 3 hours.
  8. Combine the whipping cream, coconut cream, sugar, and vanilla bean seeds in the bowl of a stand mixer fitted with the whisk attachment and whip until soft peaks form.
  9. To serve: Mound the coconut whipped cream on top and sprinkle with toasted coconut.

Nutrition Facts

Calories557kcal
Protein5.74%
Fat59.35%
Carbs34.91%

Properties

Glycemic Index
20.88
Glycemic Load
24.02
Inflammation Score
-6
Nutrition Score
9.7617391607036%

Flavonoids

Eriodictyol
0.17mg
Hesperetin
0.89mg
Naringenin
0.05mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:557.13kcal
27.86%
Fat:37.53g
57.73%
Saturated Fat:23.82g
148.89%
Carbohydrates:49.66g
16.55%
Net Carbohydrates:48.19g
17.52%
Sugar:39.52g
43.91%
Cholesterol:181.67mg
60.56%
Sodium:196.61mg
8.55%
Alcohol:0.04g
100%
Alcohol %:0.03%
100%
Protein:8.17g
16.34%
Vitamin A:1177.45IU
23.55%
Phosphorus:233.74mg
23.37%
Vitamin B2:0.38mg
22.07%
Selenium:14.89µg
21.27%
Calcium:200.34mg
20.03%
Vitamin D:1.43µg
9.53%
Potassium:329.73mg
9.42%
Manganese:0.19mg
9.32%
Magnesium:32mg
8%
Vitamin B5:0.8mg
7.97%
Zinc:1.19mg
7.91%
Vitamin B12:0.47µg
7.89%
Folate:29.2µg
7.3%
Vitamin B1:0.11mg
7.1%
Iron:1.27mg
7.08%
Vitamin E:0.97mg
6.47%
Fiber:1.47g
5.9%
Vitamin C:4.18mg
5.07%
Vitamin B6:0.1mg
4.76%
Vitamin B3:0.81mg
4.03%
Copper:0.08mg
4.03%
Vitamin K:2.57µg
2.45%