Kipfels

Vegetarian
Health score
1%
Kipfels
45 min.
36
206kcal

Suggestions

Ingredients

  • cup butter 
  • 0.3 cup confectioners' sugar for decoration
  • ounces cream cheese 
  •  eggs 
  • 12 fluid ounce evaporated milk canned
  • 3.5 cups flour all-purpose
  • teaspoon vanilla extract 
  • 2.3 cups walnuts 
  • cup sugar white

Equipment

  • baking sheet
  • sauce pan
  • oven
  • wax paper
  • rolling pin

Directions

  1. Mix together flour, eggs, cream cheese and butter.
  2. Mix until well blended and refrigerate until firm.
  3. To make Filling: Grind walnuts very fine or put finely chopped nuts between pieces of wax paper and roll with rolling pin to mash them. Put mashed nuts in a saucepan with evaporated milk, sugar and vanilla. Boil until mixture becomes thick. Simmer on low heat.
  4. Roll out small pieces of dough in confectioner's sugar. Put a small amount of filling on each piece and roll up; shape each into crescent shape.
  5. Bake at 350 degrees F (180 degrees C) on greased cookie sheets for about 20 minutes.

Nutrition Facts

Calories206kcal
Protein7.57%
Fat57.56%
Carbs34.87%

Properties

Glycemic Index
6.72
Glycemic Load
10.79
Inflammation Score
-3
Nutrition Score
4.7717390462108%

Flavonoids

Cyanidin
0.21mg

Nutrients percent of daily need

Calories:205.67kcal
10.28%
Fat:13.46g
20.7%
Saturated Fat:5.56g
34.78%
Carbohydrates:18.34g
6.11%
Net Carbohydrates:17.5g
6.36%
Sugar:8.12g
9.02%
Cholesterol:36.42mg
12.14%
Sodium:76.46mg
3.32%
Alcohol:0.04g
100%
Alcohol %:0.09%
100%
Protein:3.98g
7.96%
Manganese:0.34mg
17.23%
Selenium:6.49µg
9.27%
Vitamin B1:0.13mg
8.61%
Folate:32.94µg
8.23%
Vitamin B2:0.14mg
8.08%
Phosphorus:74.89mg
7.49%
Copper:0.14mg
7.2%
Vitamin A:287.06IU
5.74%
Iron:0.88mg
4.88%
Magnesium:18.17mg
4.54%
Calcium:44.74mg
4.47%
Vitamin B3:0.83mg
4.17%
Fiber:0.84g
3.34%
Zinc:0.48mg
3.2%
Vitamin B6:0.06mg
3.05%
Potassium:91.5mg
2.61%
Vitamin B5:0.26mg
2.58%
Vitamin E:0.32mg
2.1%
Vitamin B12:0.07µg
1.22%
Source:Allrecipes