Kumquat-Cranberry Cornmeal Loaf

Vegetarian
Health score
2%
Kumquat-Cranberry Cornmeal Loaf
75 min.
16
137kcal

Suggestions


Indulge in the delightful flavors of our Kumquat-Cranberry Cornmeal Loaf, a perfect vegetarian treat that will elevate any meal or gathering. This unique loaf combines the tartness of fresh cranberries with the zesty brightness of kumquats, creating a harmonious balance that is both refreshing and satisfying. With a moist texture and a hint of sweetness from agave nectar, this loaf is not only delicious but also a healthier option for your snacking needs.

Ready in just 75 minutes, this recipe yields 16 servings, making it an ideal choice for entertaining guests or enjoying as a wholesome snack throughout the week. The use of yellow cornmeal adds a delightful crunch, while the combination of citrus rinds infuses the loaf with aromatic flavors that will tantalize your taste buds. Whether served as an antipasto, starter, or simply as a snack, this Kumquat-Cranberry Cornmeal Loaf is sure to impress.

Perfectly paired with a cup of tea or coffee, this loaf is not just a treat for the palate but also a feast for the eyes, with its vibrant colors and inviting aroma. So gather your ingredients and get ready to bake a loaf that will become a favorite in your home. Your friends and family will be asking for seconds!

Ingredients

  • 0.7 cup agave nectar 
  • 0.8 teaspoon double-acting baking powder 
  • 0.5 cup buttermilk whole
  • cup cranberries fresh
  • large eggs 
  • teaspoon flour all-purpose
  • 1.5 cups flour all-purpose
  • 0.3 cup granulated sugar 
  • 0.3 cup kumquats thinly sliced
  • 0.5 teaspoon lemon rind grated
  • 0.5 cup olive oil extra-virgin
  • teaspoon orange rind grated
  • 0.5 teaspoon salt 
  • 0.5 cup cornmeal yellow

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • wire rack
  • loaf pan
  • wax paper
  • measuring cup
  • serrated knife

Directions

  1. Preheat oven to 35
  2. Combine the first 5 ingredients in a bowl, and toss well. Coat a 9 x 5-inch loaf pan with baking spray; line bottom of pan with wax paper. Coat wax paper with baking spray.
  3. Sprinkle bottom of pan with cranberry mixture. Set aside.
  4. Weigh or lightly spoon 75 ounces flour into dry measuring cups; level with a knife.
  5. Combine flour, cornmeal, baking powder, and salt in a large bowl; make a well in center of mixture.
  6. Combine agave nectar and the remaining ingredients in a bowl, stirring well, and add agave mixture to flour mixture, stirring just until combined. Scrape batter into prepared pan over cranberry mixture.
  7. Bake at 350 for 50 minutes or until a wooden pick inserted in center comes out with moist crumbs clinging. Cool in pan 10 minutes on a wire rack.
  8. Cut dome off bread using a serrated knife.
  9. Place a plate upside down on top of bread; invert bread onto plate. Discard wax paper. Cool.

Nutrition Facts

Calories137kcal
Protein8.19%
Fat17.52%
Carbs74.29%

Properties

Glycemic Index
29.47
Glycemic Load
13.05
Inflammation Score
-2
Nutrition Score
4.0243478546972%

Flavonoids

Cyanidin
2.9mg
Delphinidin
0.48mg
Malvidin
0.03mg
Pelargonidin
0.02mg
Peonidin
3.07mg
Catechin
0.02mg
Epigallocatechin
0.05mg
Epicatechin
0.27mg
Epigallocatechin 3-gallate
0.06mg
Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.41mg
Quercetin
0.93mg

Nutrients percent of daily need

Calories:136.75kcal
6.84%
Fat:2.67g
4.1%
Saturated Fat:0.6g
3.72%
Carbohydrates:25.44g
8.48%
Net Carbohydrates:24.23g
8.81%
Sugar:11.16g
12.4%
Cholesterol:24.08mg
8.02%
Sodium:110.34mg
4.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.8g
5.61%
Selenium:6.71µg
9.59%
Vitamin B1:0.13mg
8.52%
Folate:29.98µg
7.5%
Vitamin B2:0.12mg
7.25%
Manganese:0.14mg
6.9%
Vitamin C:4.72mg
5.73%
Iron:0.88mg
4.87%
Fiber:1.21g
4.84%
Phosphorus:47.96mg
4.8%
Vitamin B3:0.92mg
4.59%
Vitamin B6:0.08mg
3.79%
Vitamin K:3.27µg
3.12%
Vitamin E:0.47mg
3.12%
Calcium:28.61mg
2.86%
Magnesium:10.31mg
2.58%
Zinc:0.36mg
2.38%
Vitamin B5:0.23mg
2.32%
Copper:0.04mg
2.08%
Potassium:56.48mg
1.61%
Vitamin B12:0.09µg
1.5%
Vitamin D:0.22µg
1.48%
Vitamin A:56.73IU
1.13%
Source:My Recipes