Lasagna Casserole

Vegetarian
Health score
12%
Lasagna Casserole
50 min.
6
265kcal

Suggestions


Are you looking for a delicious and satisfying dish that brings the comfort of traditional lasagna without the fuss? Look no further than this delightful Lasagna Casserole! Perfect for vegetarians and packed with flavor, this casserole is a fantastic option for family dinners, potlucks, or even a cozy night in.

With just a handful of ingredients, including hearty mini lasagna noodles, savory spaghetti sauce, and a medley of mushrooms and olives, this dish is both simple to prepare and incredibly satisfying. The combination of textures and flavors creates a mouthwatering experience that will have everyone coming back for seconds.

Ready in just 50 minutes, this Lasagna Casserole serves six, making it an ideal choice for gatherings or meal prep for the week ahead. Each serving is a guilt-free indulgence at only 265 calories, allowing you to enjoy a comforting meal without compromising your health goals. The dish is versatile enough to be served as a side, starter, or even a snack, making it a great addition to any meal.

So, gather your ingredients and get ready to impress your friends and family with this easy-to-make, flavorful Lasagna Casserole that’s sure to become a new favorite in your kitchen!

Ingredients

  • ounces lasagne pasta sheets mini uncooked (mafalda)
  • 28 ounces pasta sauce 
  • ounces mushroom stems and pieces drained canned
  • 2.3 ounces olives ripe drained sliced canned
  • ounces mozzarella cheese shredded

Equipment

  • oven

Directions

  1. Heat oven to 350°. Cook and drain pasta as directed on package.
  2. Mix pasta and remaining ingredients except cheese in ungreased 2 1/2-quart casserole.
  3. Cover and bake about 30 minutes or until hot and bubbly.
  4. Sprinkle with cheese.
  5. Bake uncovered about 5 minutes or until cheese is melted.

Nutrition Facts

Calories265kcal
Protein16.99%
Fat24.85%
Carbs58.16%

Properties

Glycemic Index
19
Glycemic Load
13.73
Inflammation Score
-6
Nutrition Score
12.091739260632%

Flavonoids

Luteolin
0.06mg

Nutrients percent of daily need

Calories:265.27kcal
13.26%
Fat:7.43g
11.43%
Saturated Fat:3.01g
18.83%
Carbohydrates:39.12g
13.04%
Net Carbohydrates:35.27g
12.83%
Sugar:6.58g
7.31%
Cholesterol:16.44mg
5.48%
Sodium:1038.82mg
45.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.42g
22.85%
Selenium:27.99µg
39.99%
Manganese:0.49mg
24.69%
Potassium:733.8mg
20.97%
Phosphorus:174.49mg
17.45%
Vitamin E:2.39mg
15.92%
Calcium:158.05mg
15.8%
Fiber:3.85g
15.39%
Vitamin A:742.39IU
14.85%
Copper:0.28mg
13.81%
Vitamin C:9.26mg
11.23%
Magnesium:44.83mg
11.21%
Iron:1.9mg
10.54%
Vitamin B3:2mg
9.99%
Vitamin B6:0.19mg
9.68%
Vitamin B2:0.16mg
9.58%
Zinc:1.38mg
9.2%
Vitamin B12:0.43µg
7.18%
Vitamin B5:0.6mg
6.01%
Folate:20.35µg
5.09%
Vitamin B1:0.07mg
4.91%
Vitamin K:4.33µg
4.12%