Layered Dessert Dip

Vegetarian
Health score
1%
Layered Dessert Dip
10 min.
24
219kcal

Suggestions

Ingredients

  • oz philadelphia cream cheese softened
  • 0.3 cup baker's angel flake coconut 
  • 24 servings graham crackers 
  •  oreo cookies coarsely chopped
  • 0.8 cup planters roasted peanuts dry chopped
  • 0.5 cup strawberry preserves 

Equipment

    Directions

    1. Spread cream cheese onto bottom of 9-inch pie plate; cover with preserves.
    2. Top with layers of chopped cookies, coconut and peanuts.
    3. Serve with the grahams.

    Nutrition Facts

    Calories219kcal
    Protein7.08%
    Fat38.67%
    Carbs54.25%

    Properties

    Glycemic Index
    6.5
    Glycemic Load
    17.87
    Inflammation Score
    -2
    Nutrition Score
    4.0952174235945%

    Nutrients percent of daily need

    Calories:218.77kcal
    10.94%
    Fat:9.53g
    14.66%
    Saturated Fat:3.38g
    21.15%
    Carbohydrates:30.08g
    10.03%
    Net Carbohydrates:28.42g
    10.33%
    Sugar:11.75g
    13.05%
    Cholesterol:9.54mg
    3.18%
    Sodium:247.65mg
    10.77%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:3.93g
    7.85%
    Iron:1.67mg
    9.27%
    Vitamin B3:1.83mg
    9.14%
    Phosphorus:89.65mg
    8.96%
    Manganese:0.15mg
    7.31%
    Magnesium:28.2mg
    7.05%
    Fiber:1.65g
    6.62%
    Vitamin B2:0.11mg
    6.56%
    Vitamin B1:0.08mg
    5.38%
    Folate:20.97µg
    5.24%
    Zinc:0.76mg
    5.1%
    Calcium:36.28mg
    3.63%
    Potassium:109.03mg
    3.12%
    Vitamin B6:0.06mg
    2.99%
    Copper:0.05mg
    2.72%
    Vitamin E:0.4mg
    2.66%
    Vitamin A:126.97IU
    2.54%
    Selenium:1.71µg
    2.44%
    Vitamin B5:0.14mg
    1.37%