Layered Pesto and Red Pepper Dip

Vegetarian
Layered Pesto and Red Pepper Dip
75 min.
15
196kcal

Suggestions

Ingredients

  • Tbsp classico basil pesto sauce and spread traditional
  • Tbsp milk 
  • 0.3 cup roasted peppers red drained chopped
  • 15 servings wheat snack crackers thin
  • oz philadelphia divided

Equipment

  • blender

Directions

  1. Blend peppers and 1/2 of reduced-fat cream cheese in blender until well blended, stopping occasionally to scrape down side of blender.
  2. Mix remaining reduced-fat cream cheese, pesto and milk; spread onto small serving plate. Top with pepper puree.
  3. Refrigerate 1 hour.

Nutrition Facts

Calories196kcal
Protein6.08%
Fat48%
Carbs45.92%

Properties

Glycemic Index
4.33
Glycemic Load
0.24
Inflammation Score
-1
Nutrition Score
1.5030434711472%

Nutrients percent of daily need

Calories:196.07kcal
9.8%
Fat:10.57g
16.26%
Saturated Fat:4.13g
25.81%
Carbohydrates:22.75g
7.58%
Net Carbohydrates:20.72g
7.54%
Sugar:4.59g
5.1%
Cholesterol:15.47mg
5.16%
Sodium:316.07mg
13.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.01g
6.03%
Fiber:2.03g
8.11%
Vitamin A:236.97IU
4.74%
Iron:0.77mg
4.26%
Calcium:37.06mg
3.71%
Vitamin B2:0.04mg
2.17%
Selenium:1.33µg
1.89%
Phosphorus:17.65mg
1.77%
Vitamin C:1.09mg
1.32%