Lazy Bruschetta

Vegetarian
Popular
Lazy Bruschetta
15 min.
4
257kcal

Suggestions

Ingredients

  • tablespoon garlic salt 
  • slices bread italian
  • cup cheese blend shredded italian
  • 0.5 cup olive oil 
  • large tomatoes sliced

Equipment

  • bowl
  • baking sheet
  • oven
  • broiler

Directions

  1. Preheat your oven's broiler.
  2. Arrange the slices of bread in a single layer on a baking sheet.
  3. Mix together the olive oil and garlic powder in a cup or small bowl.
  4. Brush onto the slices of bread. Cover each piece of bread with tomato slices, then sprinkle with as much cheese as you like.
  5. Drizzle just a bit of the olive oil over the cheese.
  6. Broil for 3 to 5 minutes, until cheese is melted and bread is toasted. Make sure you keep an eye on it - it doesn't take long!

Nutrition Facts

Calories257kcal
Protein13.63%
Fat66.45%
Carbs19.92%

Properties

Glycemic Index
9.5
Glycemic Load
0.47
Inflammation Score
-3
Nutrition Score
3.2047826094634%

Flavonoids

Naringenin
0.31mg
Apigenin
0.02mg
Luteolin
0.03mg
Kaempferol
0.04mg
Myricetin
0.06mg
Quercetin
0.26mg

Nutrients percent of daily need

Calories:257.41kcal
12.87%
Fat:19.55g
30.08%
Saturated Fat:5.72g
35.74%
Carbohydrates:13.19g
4.4%
Net Carbohydrates:11.94g
4.34%
Sugar:7.38g
8.2%
Cholesterol:5.6mg
1.87%
Sodium:1873.89mg
81.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.02g
18.04%
Vitamin A:379.02IU
7.58%
Vitamin C:6.23mg
7.56%
Vitamin E:1.02mg
6.82%
Vitamin K:6.85µg
6.52%
Calcium:61.68mg
6.17%
Vitamin B3:1.17mg
5.85%
Fiber:1.25g
4.98%
Folate:19.42µg
4.86%
Potassium:151.65mg
4.33%
Iron:0.59mg
3.27%
Vitamin B1:0.04mg
2.99%
Manganese:0.06mg
2.82%
Magnesium:8.45mg
2.11%
Phosphorus:18.32mg
1.83%
Vitamin B6:0.04mg
1.82%
Vitamin B2:0.03mg
1.57%
Copper:0.03mg
1.41%
Source:Allrecipes