Lemon-Blueberry-Ricotta-Buttermilk Pancakes with Blueberry-Cassis Relish and Blueberry Maple Syrup

Vegetarian
Health score
1%
Lemon-Blueberry-Ricotta-Buttermilk Pancakes with Blueberry-Cassis Relish and Blueberry Maple Syrup
75 min.
20
224kcal

Suggestions


Looking for a delicious and unique twist on classic pancakes? Look no further than these Lemon-Blueberry-Ricotta-Buttermilk Pancakes with Blueberry-Cassis Relish and Blueberry Maple Syrup! This mouthwatering recipe is the perfect addition to any morning meal, brunch, or breakfast spread. Not only is it vegetarian-friendly, but it also serves up to 20 people, making it ideal for feeding a crowd.

With a caloric breakdown of 224 kcal per serving, these pancakes are a tasty and guilt-free indulgence. The combination of fresh blueberries, ricotta, and buttermilk creates a moist and fluffy texture, while the lemon zest adds a refreshing zing. But that's not all – the Blueberry-Cassis Relish and Blueberry Maple Syrup take these pancakes to the next level, providing a sweet and tangy complement to the pancake's rich flavors.

Preparing this recipe is a breeze, as it's ready in just 75 minutes. With a variety of equipment needed, such as a bowl, frying pan, baking sheet, saucepan, oven, and hand mixer, you'll be able to whip up this delightful dish with ease. So why not impress your friends and family with this delectable and unforgettable pancake recipe? Get ready to enjoy a breakfast experience like no other!

Note: This recipe is for cooking enthusiasts who are comfortable in the kitchen and have a basic understanding of cooking techniques. If you're new to cooking, consider practicing with simpler recipes before attempting this one. However, with patience and attention to detail, even beginners can create a stunning plate of Lemon-Blueberry-Ricotta-Buttermilk Pancakes with Blueberry-Cassis Relish and Blueberry Maple Syrup. Happy cooking!

Ingredients

  • teaspoon double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • pint blueberries 
  • cups blueberries fresh
  • tablespoons butter 
  • tablespoons butter cut into pats
  • 1.3 cups buttermilk 
  • tablespoons granulated sugar 
  • stick cinnamon 
  •  cinnamon sticks 
  • pinch cream of tartar 
  • large eggs separated
  • tablespoon mint leaves fresh chopped
  • cup ricotta cheese fresh
  • strip lemon zest 
  • tablespoon lemon zest 
  • cup maple syrup (grade B)
  • 0.5 teaspoon salt 
  • 0.3 cup sugar 
  • tablespoons sugar 
  • 1.5 cups flour all-purpose
  • 0.5  vanilla pod split
  • 0.1 teaspoon vanilla extract 
  • tablespoons vegetable oil 
  • tablespoons milk whole
  • 20 servings frangelico 
  • 20 servings frangelico 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • oven
  • hand mixer

Directions

  1. Watch how to make this recipe.
  2. For the syrup:In a medium saucepan add blueberries, maple syrup, sugar, cinnamon stick, and lemon zest. Bring to a simmer over low heat, and cook for about 15 minutes.
  3. Remove from the heat and chill overnight. Strain; serve warm or at room temperature.
  4. Combine blueberries, sugar, butter, cinnamon stick and vanilla bean in a small saucepan and bring to a boil over high heat. Reduce heat and simmer to dissolve the sugar.
  5. Remove from the heat and stir in the cassis. Discard the vanilla bean and cinnamon stick.
  6. Serve at room temperature, folding in the chopped mint just before serving.
  7. Mix together the flour, sugar, baking powder, baking soda and salt in a large bowl and set aside. In a separate bowl, combine the egg yolks, oil, buttermilk, lemon zest and vanilla extract.
  8. Make a well in the center of the dry ingredients and pour in the liquid mixture.
  9. Mix together until flour is just incorporated.
  10. In a small bowl, using a hand-held electric mixer, beat egg whites and cream of tartar until soft peaks form. Fold the egg whites into the batter just until incorporated.
  11. Let sit for 15 minutes, then gently fold in the blueberries.
  12. In a small bowl mix the ricotta and milk. Reserve for garnish.
  13. Preheat oven to 200 degrees F.
  14. Heat a nonstick pan or cast iron griddle over medium heat.
  15. Add a pat of butter and heat until the butter just begins to sizzle. Scoop a scant 1/4 cup of the batter into the pan or onto the griddle and cook until bubbles appear on the top surface and the bottom is golden brown, about 1 to 1 1/2 minutes. Flip over and cook until the bottom is lightly golden brown, about 45 seconds.
  16. Remove to a baking sheet and keep warm in a low oven. Repeat with remaining batter.
  17. Serve with syrup and compote and garnish with a dollop of ricotta.

Nutrition Facts

Calories224kcal
Protein6.88%
Fat39.21%
Carbs53.91%

Properties

Glycemic Index
34.99
Glycemic Load
15.26
Inflammation Score
-4
Nutrition Score
6.7056520814481%

Flavonoids

Cyanidin
3.25mg
Petunidin
12.13mg
Delphinidin
13.63mg
Malvidin
25.99mg
Peonidin
7.8mg
Catechin
2.03mg
Epigallocatechin
0.25mg
Epicatechin
0.24mg
Eriodictyol
0.08mg
Hesperetin
0.03mg
Apigenin
0.01mg
Luteolin
0.11mg
Kaempferol
0.64mg
Myricetin
0.5mg
Quercetin
2.95mg
Gallocatechin
0.05mg

Nutrients percent of daily need

Calories:224.28kcal
11.21%
Fat:9.96g
15.33%
Saturated Fat:5.35g
33.44%
Carbohydrates:30.83g
10.28%
Net Carbohydrates:29.4g
10.69%
Sugar:19.93g
22.14%
Cholesterol:41.91mg
13.97%
Sodium:188.83mg
8.21%
Alcohol:0.01g
100%
Alcohol %:0.01%
100%
Protein:3.93g
7.86%
Manganese:0.63mg
31.55%
Vitamin B2:0.35mg
20.46%
Selenium:7.29µg
10.41%
Vitamin K:10.75µg
10.24%
Calcium:88.16mg
8.82%
Vitamin B1:0.11mg
7.42%
Phosphorus:65.87mg
6.59%
Vitamin A:318.56IU
6.37%
Folate:24.67µg
6.17%
Fiber:1.42g
5.7%
Vitamin C:4.34mg
5.26%
Iron:0.77mg
4.3%
Vitamin E:0.59mg
3.9%
Vitamin B3:0.77mg
3.87%
Potassium:133.34mg
3.81%
Zinc:0.53mg
3.55%
Magnesium:12.16mg
3.04%
Vitamin B12:0.18µg
3%
Vitamin B5:0.27mg
2.69%
Copper:0.05mg
2.43%
Vitamin D:0.35µg
2.33%
Vitamin B6:0.05mg
2.32%
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