Side Dish

Lemon Broccoli Rabe

Name: Lemon Broccoli Rabe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 2 bunches broccoli rabe, chopped; 2 cloves garlic, minced; 1 lemon, zested; 3 tablespoons extra-virgin olive oil; 1/4 cup grated fresh Parmesan; Pinch red pepper flakes; Salt; Sea salt and freshly ground black pepper; 1 gallon water

6 October 2026

Not yet ratedRate Recipe

Total Time20 Mins

Serves4

Per Serving$1.17

You can never have too many side dish recipes, so give Lemon Broccoli Rabe a try. This recipe serves 4 and costs $1.17 per serving. Watching your figure? This gluten free, primal, and ketogenic recipe has 145 calories, 6g of protein, and 13g of fat per serving.

Gluten Free Primal Ketogenic European Mediterranean Italian Side Dish Healthy

Ingredients:

For 4 servings

Method:

1
In a large sauce pot, bring 1 gallon of salted water to a boil.
2
Add the broccoli rabe and blanch for 2 minutes.
3
Drain.
4
Meanwhile, heat a large skillet over medium-high heat.
5
Add oil, garlic and red pepper flakes. Allow garlic to brown.
6
Add broccoli rabe to skillet with toasted garlic. Toss to combine. Toss in Parmesan and lemon zest. Season with salt and pepper. Cook over medium-high heat for 2 to 3 minutes.

Adapted from Foodnetwork

Kit For This Recipe

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