Lemon Chess Pie Filling

Vegetarian
Lemon Chess Pie Filling
10 min.
10
235kcal

Suggestions

Ingredients

  • 0.3 cup butter melted
  • tablespoon cornmeal 
  • large eggs 
  • tablespoon flour all-purpose
  • 0.3 cup juice of lemon fresh
  • tablespoon lemon rind grated
  • 0.3 cup milk 
  • 0.3 teaspoon salt 
  • cups sugar 

Equipment

  • whisk

Directions

  1. Whisk together all ingredients. Use filling immediately.

Nutrition Facts

Calories235kcal
Protein4.91%
Fat25.65%
Carbs69.44%

Properties

Glycemic Index
30.16
Glycemic Load
28.88
Inflammation Score
-1
Nutrition Score
2.7765217436397%

Flavonoids

Eriodictyol
0.3mg
Hesperetin
0.88mg
Naringenin
0.08mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:235.14kcal
11.76%
Fat:6.91g
10.63%
Saturated Fat:3.67g
22.94%
Carbohydrates:42.09g
14.03%
Net Carbohydrates:41.89g
15.23%
Sugar:40.49g
44.99%
Cholesterol:87.33mg
29.11%
Sodium:125.9mg
5.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.97g
5.95%
Selenium:6.88µg
9.82%
Vitamin B2:0.12mg
6.79%
Vitamin A:260.37IU
5.21%
Phosphorus:50.74mg
5.07%
Vitamin C:3.13mg
3.8%
Vitamin B12:0.22µg
3.68%
Vitamin B5:0.35mg
3.55%
Folate:12.58µg
3.15%
Vitamin D:0.47µg
3.11%
Iron:0.45mg
2.48%
Vitamin E:0.36mg
2.4%
Vitamin B6:0.05mg
2.4%
Zinc:0.33mg
2.22%
Calcium:21.84mg
2.18%
Vitamin B1:0.02mg
1.49%
Potassium:50.19mg
1.43%
Magnesium:4.94mg
1.23%
Copper:0.02mg
1.12%
Source:My Recipes