17 min.
Preparation time
Preparation: 5 min.
Cooking: 12 min.
Gaps: no
Total: 17 min.
Servings
Serve: 4 persons
Weight Per Serving: 243g
Price Per Serving: 1.2$
300kcal
Nutrition
Calories: 300kcal
Protein: 14.64%
Fat: 16.08%
Carbs: 69.28%
Ingredients
- 1.5 tablespoons butter
- 2 carrots minced
- 1.3 cups couscous
- 1 cup peas fresh shelled
- 3 tablespoons juice of lemon fresh
- 1.5 tablespoons lemon zest grated
- 1.5 cups chicken broth low sodium
- 4 servings salt and pepper to taste
- 0.3 cup water
Equipment
Nutrition Facts
Properties
Nutrition Score
14.884347826087%
Flavonoids
Nutrients percent of daily need