Lemon-Pepper Popovers

Vegetarian
Health score
1%
Lemon-Pepper Popovers
60 min.
6
116kcal

Suggestions


Are you ready to elevate your dining experience with a delightful side dish that’s as light as air? Introducing Lemon-Pepper Popovers! These vegetarian treats are not only simple to make but are also bursting with zesty flavor that can complement any meal. With a crispy exterior and a fluffy interior, popovers offer a unique texture that will leave your guests raving about your culinary skills.

Imagine a warm popover emerging from the oven, its golden crust gently crackling as you cut a small slit to let the steam escape. The inviting aroma of freshly baked bread mixed with the refreshing scent of lemon and a hint of pepper is enough to whet anyone’s appetite. With only 60 minutes of preparation and cooking time, you can whip up these scrumptious bites that serve six people. At just 116 calories each, these popovers are a guilt-free indulgence, making them perfect for family gatherings, dinner parties, or casual weeknight meals.

What’s more, the beauty of Lemon-Pepper Popovers lies in their versatility. Whether paired with a salad, enjoyed alongside a hearty soup, or served as a delightful addition to your brunch spread, they are sure to impress. So, why not indulge yourself and your loved ones with this charming recipe? Let’s get baking and create a warm, inviting atmosphere that celebrates the wonderful flavors of life!

Ingredients

  • 0.5 teaspoon pepper black
  • large eggs 
  • 0.8 cup flour all-purpose
  • teaspoon lemon zest grated
  • 0.5 teaspoon salt 
  • tablespoon butter unsalted melted
  • 0.3 cup water 
  • 0.8 cup milk whole

Equipment

  • bowl
  • oven
  • knife
  • whisk
  • muffin liners

Directions

  1. Preheat oven to 375°F with rack in lower third. Generously butter popover cups.
  2. Whisk together milk, water, eggs, and zest in a bowl, then whisk in butter.
  3. Add flour, salt, and pepper and whisk until batter is combined well but still slightly lumpy.
  4. Divide batter among popover cups and sprinkle tops with additional pepper as garnish.
  5. Bake until puffed and golden, about 40 minutes.
  6. Cut a slit about 1/2-inch long in top of each popover with a small sharp knife, then bake 5 minutes more.
  7. • Popovers can be made in 9 buttered (1/2-cup) muffin cups; bake about 30 minutes before cutting slits.

Nutrition Facts

Calories116kcal
Protein16.54%
Fat36.08%
Carbs47.38%

Properties

Glycemic Index
24.17
Glycemic Load
9.19
Inflammation Score
-2
Nutrition Score
4.9039130651433%

Nutrients percent of daily need

Calories:116.31kcal
5.82%
Fat:4.61g
7.1%
Saturated Fat:2.31g
14.46%
Carbohydrates:13.63g
4.54%
Net Carbohydrates:13.13g
4.77%
Sugar:1.59g
1.76%
Cholesterol:70.68mg
23.56%
Sodium:230.16mg
10.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.76g
9.51%
Selenium:11.03µg
15.75%
Vitamin B2:0.2mg
11.58%
Vitamin B1:0.15mg
9.79%
Folate:36.57µg
9.14%
Phosphorus:81.54mg
8.15%
Manganese:0.13mg
6.71%
Iron:1.04mg
5.76%
Vitamin B12:0.32µg
5.28%
Calcium:51.35mg
5.14%
Vitamin B3:0.97mg
4.86%
Vitamin D:0.7µg
4.69%
Vitamin B5:0.44mg
4.44%
Vitamin A:198.8IU
3.98%
Zinc:0.46mg
3.04%
Vitamin B6:0.05mg
2.75%
Potassium:88.82mg
2.54%
Magnesium:9.58mg
2.4%
Fiber:0.5g
2%
Copper:0.04mg
1.97%
Vitamin E:0.26mg
1.71%
Source:Epicurious