Lemon Pudding Cake with Cranberry Syrup

Vegetarian
Health score
1%
Lemon Pudding Cake with Cranberry Syrup
1500 min.
6
123kcal

Suggestions


Indulge in the delightful experience of our Lemon Pudding Cake with Cranberry Syrup, a dessert that perfectly balances the zesty brightness of lemon with the tart sweetness of cranberries. This vegetarian treat is not only a feast for the taste buds but also a visual delight, making it an ideal choice for gatherings or special occasions.

Imagine a light and airy pudding cake that puffs up beautifully in the oven, creating a golden crust that gives way to a soft, creamy interior. The addition of fresh lemon juice and zest infuses the cake with a refreshing citrus flavor, while the homemade cranberry syrup adds a luscious, tangy finish that elevates each bite. This dessert is a wonderful way to celebrate seasonal ingredients, especially when cranberries are at their peak.

With a preparation time of just 1500 minutes, this recipe allows you to plan ahead and impress your guests with a gourmet dessert that feels both sophisticated and comforting. Each serving contains approximately 123 calories, making it a lighter option for those who want to indulge without the guilt. Whether you're hosting a dinner party or simply treating yourself, this Lemon Pudding Cake with Cranberry Syrup is sure to become a favorite in your dessert repertoire.

Ingredients

  • 0.8 cup cranberries fresh frozen thawed chopped
  • large eggs separated
  • 0.3 cup flour all-purpose
  • tablespoons juice of lemon fresh
  • large lemon zest finely grated
  • cup milk 1%
  • 0.3 teaspoon salt 
  • 0.3 cup sugar 
  • 0.5 cup water 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • sieve
  • baking pan
  • hand mixer

Directions

  1. Preheat oven to 350°F.
  2. Whisk together flour, salt, and 1/2 cup sugar in a bowl.
  3. Whisk together yolks, milk, zest, and juice and add to dry ingredients, whisking until combined well.
  4. Beat whites in a large bowl with an electric mixer until they hold soft peaks, then gradually add remaining 1/4 cup sugar, beating, and continue to beat until whites hold stiff, glossy peaks.
  5. Whisk about one fourth of whites into batter to lighten, then fold in remaining whites gently but thoroughly (batter will be thin).
  6. Pour batter into a lightly oiled 1 1/2-quart gratin or other shallow baking dish and bake in a hot water bath until puffed and golden, 40 to 45 minutes.
  7. Cook sugar in a dry 1 1/2-quart heavy saucepan over moderate heat, undisturbed, until it begins to melt. Continue to cook, stirring occasionally with a fork, until sugar is melted and turns a deep golden caramel. Tilt pan and carefully add cranberries and water (caramel will harden and vigorously steam). Simmer over moderately low heat, stirring, until caramel is completely dissolved, then pour syrup through a very fine sieve into a heatproof bowl, pressing hard on solids.
  8. Serve pudding cake with syrup.
  9. · Syrup may be made 2 days ahead and chilled, covered.
  10. Each serving contains about 220 calories and 3 grams fat.
  11. Gourmet

Nutrition Facts

Calories123kcal
Protein16.34%
Fat20.68%
Carbs62.98%

Properties

Glycemic Index
31.68
Glycemic Load
11.1
Inflammation Score
-2
Nutrition Score
5.3121739677761%

Flavonoids

Cyanidin
5.8mg
Delphinidin
0.96mg
Malvidin
0.05mg
Pelargonidin
0.04mg
Peonidin
6.14mg
Catechin
0.05mg
Epigallocatechin
0.09mg
Epicatechin
0.55mg
Epigallocatechin 3-gallate
0.12mg
Eriodictyol
0.61mg
Hesperetin
1.81mg
Naringenin
0.17mg
Kaempferol
0.01mg
Myricetin
0.83mg
Quercetin
1.9mg

Nutrients percent of daily need

Calories:123.37kcal
6.17%
Fat:2.89g
4.44%
Saturated Fat:1.02g
6.38%
Carbohydrates:19.78g
6.6%
Net Carbohydrates:19.05g
6.93%
Sugar:14.04g
15.6%
Cholesterol:94.97mg
31.66%
Sodium:149.37mg
6.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.13g
10.27%
Selenium:10.37µg
14.81%
Vitamin B2:0.2mg
11.9%
Phosphorus:98.13mg
9.81%
Vitamin C:7.88mg
9.55%
Vitamin B12:0.46µg
7.71%
Calcium:68.19mg
6.82%
Vitamin D:0.93µg
6.22%
Folate:24.82µg
6.21%
Vitamin B5:0.6mg
6.04%
Vitamin B1:0.08mg
5.23%
Manganese:0.09mg
4.54%
Vitamin A:220.84IU
4.42%
Vitamin B6:0.08mg
4.15%
Iron:0.73mg
4.07%
Zinc:0.55mg
3.68%
Potassium:127.33mg
3.64%
Vitamin E:0.46mg
3.06%
Fiber:0.73g
2.94%
Magnesium:10.72mg
2.68%
Vitamin B3:0.4mg
1.99%
Copper:0.04mg
1.99%
Source:Epicurious