Lemon-Raspberry French Toast Strata

Vegetarian
Health score
8%
Lemon-Raspberry French Toast Strata
45 min.
10
262kcal

Suggestions


Start your morning off right with a delightful twist on a classic breakfast dish: Lemon-Raspberry French Toast Strata. This vegetarian recipe is not only a feast for the eyes but also a treat for the taste buds, combining the zesty brightness of lemon with the sweet-tart flavor of fresh raspberries. Perfect for brunch gatherings or a cozy family breakfast, this strata is sure to impress your guests and loved ones alike.

Imagine the aroma of warm, buttery bread mingling with the refreshing scent of lemon as it bakes to golden perfection in your oven. The combination of day-old country-style white bread soaked in a rich custard of eggs and whole milk creates a wonderfully soft and custardy texture, while the raspberries add a burst of color and flavor that elevates this dish to a whole new level.

With just 45 minutes of preparation and baking time, you can serve up to 10 people, making it an ideal choice for gatherings. Each serving is a satisfying 262 calories, allowing you to indulge without the guilt. Drizzle with pure maple syrup for an extra touch of sweetness, and watch as everyone savors each delicious bite. Whether it's a special occasion or just a leisurely weekend morning, this Lemon-Raspberry French Toast Strata is bound to become a cherished favorite in your breakfast repertoire.

Ingredients

  • cups unseasoned bread cubes white with crusts ( 12 ounces or 3/4 loaf) country-style
  • large eggs 
  • teaspoon lemon zest finely grated
  • 0.5 cup maple syrup pure for serving
  • pint raspberries fresh
  • 0.3 teaspoon salt 
  • cups milk whole

Equipment

  • bowl
  • oven
  • whisk
  • glass baking pan

Directions

  1. Arrange rack in center of the oven and preheat to 350°F.
  2. Lightly butter 9- by 13-inch glass baking dish or 14-inch oval gratin dish.
  3. Pour in maple syrup; scatter bread cubes and raspberries in dish.
  4. In large bowl, whisk together eggs, milk, lemon zest, and salt; pour over bread cubes.
  5. Bake strata until puffed and golden brown, about 45 minutes.
  6. Transfer to rack to cool 5 minutes, then serve warm with additional maple syrup.

Nutrition Facts

Calories262kcal
Protein16.9%
Fat26.63%
Carbs56.47%

Properties

Glycemic Index
15.92
Glycemic Load
14.93
Inflammation Score
-5
Nutrition Score
15.01652178557%

Flavonoids

Cyanidin
21.66mg
Petunidin
0.15mg
Delphinidin
0.62mg
Malvidin
0.06mg
Pelargonidin
0.46mg
Peonidin
0.06mg
Catechin
0.62mg
Epigallocatechin
0.22mg
Epicatechin
1.67mg
Epigallocatechin 3-gallate
0.26mg
Kaempferol
0.03mg
Quercetin
0.5mg

Nutrients percent of daily need

Calories:261.69kcal
13.08%
Fat:7.81g
12.01%
Saturated Fat:3g
18.74%
Carbohydrates:37.24g
12.41%
Net Carbohydrates:32.8g
11.93%
Sugar:18.48g
20.53%
Cholesterol:123.31mg
41.1%
Sodium:298.69mg
12.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.15g
22.29%
Manganese:1.1mg
55.01%
Vitamin B2:0.58mg
34.06%
Selenium:20.84µg
29.77%
Phosphorus:215.07mg
21.51%
Calcium:208.53mg
20.85%
Fiber:4.44g
17.76%
Vitamin C:12.72mg
15.42%
Vitamin B1:0.23mg
15.38%
Vitamin B12:0.79µg
13.23%
Folate:52.62µg
13.16%
Vitamin B5:1.26mg
12.56%
Iron:2.08mg
11.56%
Vitamin B3:2.3mg
11.5%
Vitamin D:1.67µg
11.16%
Magnesium:42.91mg
10.73%
Potassium:343.18mg
9.81%
Zinc:1.45mg
9.66%
Vitamin B6:0.17mg
8.71%
Vitamin A:336.5IU
6.73%
Copper:0.12mg
5.76%
Vitamin E:0.84mg
5.6%
Vitamin K:5.72µg
5.45%
Source:Epicurious