Lemon-scented Challah Buns

Vegetarian
Dairy Free
Health score
5%
Lemon-scented Challah Buns
45 min.
8
221kcal

Suggestions


Indulge in the delightful aroma of freshly baked Lemon-scented Challah Buns, a perfect treat for any occasion! These soft, fluffy buns are not only vegetarian and dairy-free, but they also bring a refreshing twist to the traditional challah with the zesty brightness of lemon. Imagine the warm, inviting scent wafting through your kitchen as you prepare these delectable buns, making them an ideal addition to your family gatherings or brunches with friends.

With a preparation time of just 45 minutes, you can easily whip up a batch of these delightful buns that serve eight people, making them perfect for sharing. Each bun is a harmonious blend of flavors, featuring the subtle sweetness of honey and the aromatic touch of dill seeds, all wrapped in a tender, golden crust. At only 221 calories per serving, they are a guilt-free indulgence that everyone will love.

Whether enjoyed on their own, paired with your favorite spreads, or served alongside a hearty meal, these Lemon-scented Challah Buns are sure to impress. So roll up your sleeves, gather your ingredients, and get ready to create a batch of these irresistible buns that will leave your taste buds dancing with joy!

Ingredients

  • servings dill seed 
  • large eggs divided
  • 2.5 cups flour all-purpose divided
  • tablespoons honey 
  • teaspoon lemon zest grated
  • tablespoons olive oil 
  • teaspoon salt 
  • 0.5 cup water (100° to 110°)
  • teaspoon water 
  • 1.5 teaspoons yeast 

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk
  • wire rack
  • plastic wrap

Directions

  1. Dissolve yeast in 1/2 cup warm water in a large bowl; stir in honey.
  2. Let stand 5 minutes.
  3. Add olive oil and 2 eggs; stir well with a whisk.
  4. Add 2 cups flour, salt, and lemon rind to yeast mixture, and stir until a soft dough forms.
  5. Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 8 minutes); add enough of the remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands.
  6. Place dough in a large, lightly greased bowl, turning to coat top. Cover and let rise in a warm place (85), free from drafts, 1 hour or until doubled in size. (Gently press two fingers into dough. If indentation remains, the dough has risen enough.)
  7. Punch dough down. Shape dough into 8 equal balls.
  8. Place on a floured surface, and cover lightly with a damp towel or plastic wrap.
  9. Let rest 15 minutes.
  10. Flatten each piece to 1/2 inch thick, and place on a parchment-lined baking sheet.
  11. Combine remaining 1 egg and 1 teaspoon water; brush tops of dough with egg wash, and sprinkle with dill seeds.
  12. Let rise 30 minutes.
  13. Bake at 350 for 15 to 20 minutes or until golden brown. Cool on a wire rack.

Nutrition Facts

Calories221kcal
Protein12.37%
Fat23.92%
Carbs63.71%

Properties

Glycemic Index
15.91
Glycemic Load
23.82
Inflammation Score
-4
Nutrition Score
8.3139130421307%

Nutrients percent of daily need

Calories:220.96kcal
11.05%
Fat:5.86g
9.01%
Saturated Fat:1.14g
7.15%
Carbohydrates:35.1g
11.7%
Net Carbohydrates:33.64g
12.23%
Sugar:4.5g
5%
Cholesterol:69.75mg
23.25%
Sodium:319.65mg
13.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.81g
13.63%
Selenium:19.21µg
27.44%
Vitamin B1:0.38mg
25.51%
Folate:94.18µg
23.55%
Vitamin B2:0.31mg
18.06%
Manganese:0.3mg
14.84%
Iron:2.36mg
13.13%
Vitamin B3:2.59mg
12.95%
Phosphorus:86.04mg
8.6%
Fiber:1.46g
5.84%
Vitamin B5:0.54mg
5.42%
Vitamin E:0.72mg
4.83%
Copper:0.08mg
4.25%
Zinc:0.63mg
4.19%
Magnesium:14.02mg
3.51%
Calcium:33.02mg
3.3%
Vitamin B6:0.06mg
3.1%
Vitamin B12:0.17µg
2.79%
Potassium:88.33mg
2.52%
Vitamin D:0.38µg
2.5%
Vitamin K:2.28µg
2.17%
Vitamin A:101.9IU
2.04%
Source:My Recipes
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