Lemony Squash Bread

Vegetarian
Lemony Squash Bread
77 min.
12
194kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • 0.3 cup butter softened
  • large eggs 
  • 0.3 cup milk fat-free
  • 1.5 cups flour all-purpose
  • tablespoons flour all-purpose
  • cup granulated sugar 
  • ounce carton lemon yogurt low-fat
  • tablespoon juice of lemon fresh
  • tablespoons lemon rind fresh grated
  • 0.3 cup powdered sugar sifted
  • teaspoon salt 
  • 0.7 cup baby squash shredded yellow ( 1 small)

Equipment

  • bowl
  • frying pan
  • paper towels
  • oven
  • knife
  • whisk
  • wire rack
  • blender
  • loaf pan
  • measuring cup

Directions

  1. Preheat oven to 35
  2. Press squash between several layers of paper towels to absorb excess moisture. Fluff squash with a fork, and toss with 2 tablespoons flour; set aside.
  3. Lightly spoon 1 1/2 cups flour into dry measuring cups; level with a knife.
  4. Combine flour, baking powder, and salt in a bowl; set aside.
  5. Beat butter with a mixer at medium speed until creamy; gradually add granulated sugar.
  6. Add eggs, and beat at medium speed just until blended.
  7. Combine yogurt and milk in a small bowl.
  8. Add flour mixture to sugar mixture alternately with yogurt mixture, beginning and ending with flour mixture. Stir in squash and lemon rind. Spoon batter into an 8 x 4-inch loaf pan coated with cooking spray.
  9. Bake at 350 for 55 minutes or until a wooden pick inserted in center comes out clean. Cool in pan on a wire rack 10 minutes; remove from pan. Cool completely on a wire rack.
  10. Combine lemon juice and powdered sugar, stirring with a whisk; pour over loaf.

Nutrition Facts

Calories194kcal
Protein7.83%
Fat23.3%
Carbs68.87%

Properties

Glycemic Index
35.61
Glycemic Load
21.17
Inflammation Score
-2
Nutrition Score
4.5930434491323%

Flavonoids

Eriodictyol
0.06mg
Hesperetin
0.18mg
Naringenin
0.02mg

Nutrients percent of daily need

Calories:193.73kcal
9.69%
Fat:5.09g
7.83%
Saturated Fat:2.87g
17.91%
Carbohydrates:33.83g
11.28%
Net Carbohydrates:33.2g
12.07%
Sugar:20.62g
22.92%
Cholesterol:42.17mg
14.06%
Sodium:284.13mg
12.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.85g
7.7%
Selenium:9.03µg
12.9%
Vitamin B2:0.17mg
10.21%
Vitamin B1:0.15mg
9.94%
Folate:38.8µg
9.7%
Phosphorus:71.64mg
7.16%
Manganese:0.13mg
6.53%
Calcium:63.27mg
6.33%
Iron:1.02mg
5.67%
Vitamin B3:1.06mg
5.31%
Vitamin A:193.95IU
3.88%
Vitamin C:2.95mg
3.58%
Vitamin B5:0.32mg
3.23%
Vitamin B12:0.19µg
3.19%
Zinc:0.4mg
2.69%
Potassium:92.21mg
2.63%
Fiber:0.64g
2.54%
Vitamin B6:0.05mg
2.38%
Magnesium:9.22mg
2.3%
Copper:0.04mg
1.9%
Vitamin D:0.22µg
1.49%
Vitamin E:0.22mg
1.49%
Source:My Recipes