Levee Camp Griddle Cakes

Vegetarian
Health score
4%
Levee Camp Griddle Cakes
45 min.
12
182kcal

Suggestions

Ingredients

  • 0.5 teaspoon double-acting baking powder 
  • teaspoon baking soda 
  • cup buttermilk 
  • large eggs lightly beaten
  • cup flour all-purpose
  • 12 servings maple syrup 
  • 0.5 teaspoon salt 
  • 0.5 cup cup heavy whipping cream sour
  • cup cornmeal white

Equipment

  • bowl
  • frying pan

Directions

  1. Combine cornmeal and next 4 ingredients in a large bowl.
  2. Combine buttermilk, sour cream, and egg; add to dry ingredients, stirring just until moistened.
  3. Pour about 3 tablespoons batter for each cake onto a hot, lightly greased griddle. Cook pancakes 3 minutes or until tops are covered with bubbles and edges look cooked; turn and cook 2 minutes. (Cakes should be golden brown.)
  4. Serve with honey or maple syrup.

Nutrition Facts

Calories182kcal
Protein8.67%
Fat18.29%
Carbs73.04%

Properties

Glycemic Index
19.54
Glycemic Load
11.01
Inflammation Score
-2
Nutrition Score
6.557391192926%

Nutrients percent of daily need

Calories:182.07kcal
9.1%
Fat:3.69g
5.67%
Saturated Fat:1.61g
10.05%
Carbohydrates:33.14g
11.05%
Net Carbohydrates:31.48g
11.45%
Sugar:13.52g
15.03%
Cholesterol:23.35mg
7.78%
Sodium:238.19mg
10.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.93g
7.87%
Manganese:0.62mg
31%
Vitamin B2:0.39mg
23.13%
Vitamin B1:0.15mg
9.94%
Phosphorus:84.54mg
8.45%
Selenium:5.91µg
8.44%
Calcium:69.69mg
6.97%
Folate:26.84µg
6.71%
Magnesium:26.56mg
6.64%
Fiber:1.66g
6.64%
Iron:1.11mg
6.18%
Vitamin B5:0.55mg
5.48%
Zinc:0.8mg
5.36%
Vitamin B3:1.03mg
5.16%
Vitamin B6:0.1mg
5%
Potassium:159.63mg
4.56%
Copper:0.05mg
2.69%
Vitamin B12:0.15µg
2.49%
Vitamin A:115.2IU
2.3%
Vitamin D:0.34µg
2.29%
Source:My Recipes