Dinner

Light Shrimp Curry

21 September 2026
Not yet ratedRate Recipe
Total Time45 Mins
Serves6
Per Serving$5.21
Photo coming soon
You can never have too many main course recipes, so give Light Shrimp Curry a try. For $5.21 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 6. One portion of this dish contains about 58g of protein, 4g of fat, and a total of 606 calories.

Ingredients:

For 6 servings

Method:

  1. 1

    Peel and devein shrimp; set aside.

  2. 2

    Coat a large nonstick skillet with cooking spray; add margarine.

  3. 3

    Place over medium-high heat until margarine melts.

  4. 4

    Add chopped onion, and saut until tender. Stir in jalapeo pepper, ginger, and garlic; saut 2 minutes.

  5. 5

    Add curry powder; saut 2 minutes.

  6. 6

    Add tomatoes; cook over medium heat 5 minutes or until slightly thickened, stirring often. Stir in yogurt, salt, and white pepper.

  7. 7

    Add shrimp; bring to a boil. Reduce heat, and simmer 5 minutes or until shrimp are done.

  8. 8

    Spoon mixture over rice; sprinkle with onions.

  9. 9

    Serve immediately.

  10. 10

    Tip: To save time, you can buy shrimp that has already been peeled and deveined. You'll need 2 1/4 pounds peeled shrimp to equal 3 pounds unpeeled.

Adapted from My Recipes

Nutrition

Per serving

380kcal
Protein 52 g · 53.9%
Fat 4 g · 9%
Carbs 36 g · 37.1%
  • Saturated Fat0.8 g
    5% of daily needs
  • Fibre3.1 g
    13% of daily needs
  • Sugar7.7 g
    9% of daily needs
  • Sodium436 mg
    19% of daily needs
  • Cholesterol366 mg
    122% of daily needs
  • Vitamin C21.1 mg
    26% of daily needs
Health At A Glance

From the full nutrient profile

Health score15out of 100
Glycemic index42low
Glycemic load25high
WW points6per serving
Inflammation−6anti-inflammatory
Cost$5.21per serving
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