Light Shrimp Curry
Ingredients:
For 6 servingsMethod:
- 1
Peel and devein shrimp; set aside.
- 2
Coat a large nonstick skillet with cooking spray; add margarine.
- 3
Place over medium-high heat until margarine melts.
- 4
Add chopped onion, and saut until tender. Stir in jalapeo pepper, ginger, and garlic; saut 2 minutes.
- 5
Add curry powder; saut 2 minutes.
- 6
Add tomatoes; cook over medium heat 5 minutes or until slightly thickened, stirring often. Stir in yogurt, salt, and white pepper.
- 7
Add shrimp; bring to a boil. Reduce heat, and simmer 5 minutes or until shrimp are done.
- 8
Spoon mixture over rice; sprinkle with onions.
- 9
Serve immediately.
- 10
Tip: To save time, you can buy shrimp that has already been peeled and deveined. You'll need 2 1/4 pounds peeled shrimp to equal 3 pounds unpeeled.
Adapted from My Recipes
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Per serving
- Saturated Fat0.8 g5% of daily needs
- Fibre3.1 g13% of daily needs
- Sugar7.7 g9% of daily needs
- Sodium436 mg19% of daily needs
- Cholesterol366 mg122% of daily needs
- Vitamin C21.1 mg26% of daily needs
From the full nutrient profile



