Lighter Chocolate Chip Cookies

Vegetarian
Health score
1%
Lighter Chocolate Chip Cookies
97 min.
12
206kcal

Suggestions

Ingredients

  • tablespoons agave nectar 
  • 0.3 teaspoon baking soda 
  • large eggs room temperature
  • 0.7 cup light-brown sugar packed
  • 0.5 cup rolled oats not quick-cooking
  • 0.1 teaspoon salt 
  • ounces bittersweet chocolate chopped
  • tablespoons butter unsalted softened
  • teaspoons vanilla extract pure
  • cup pastry flour whole-wheat

Equipment

  • food processor
  • bowl
  • baking sheet
  • oven
  • wire rack
  • blender
  • hand mixer

Directions

  1. Preheat the oven to 350 degrees F.
  2. Combine the oats, flour, baking soda and salt in a food processor and pulse until the oats are finely ground. Set aside.
  3. In the bowl of an electric mixer, cream the butter, sugar and agave nectar until light and fluffy.
  4. Add the egg and vanilla and mix until smooth and glossy. Reduce mixer speed to the lowest setting and gradually add the flour mixture until just incorporated; stir in the chocolate.
  5. Drop level tablespoons of the dough onto silicone mat lined baking sheets, 2 inches apart (12 cookies per sheet).
  6. Transfer the sheets to the refrigerator and chill the cookies until solid, about 30 minutes.
  7. Bake until lightly golden around edges, about 12 to 14 minutes, rotating the pans halfway through.
  8. Remove the baking sheets from the oven and let cool on the sheets for 1 minute; transfer to a wire rack to cool completely.

Nutrition Facts

Calories206kcal
Protein5.62%
Fat35.79%
Carbs58.59%

Properties

Glycemic Index
4.58
Glycemic Load
1.38
Inflammation Score
-2
Nutrition Score
5.6782607876736%

Nutrients percent of daily need

Calories:205.58kcal
10.28%
Fat:8.3g
12.76%
Saturated Fat:4.69g
29.31%
Carbohydrates:30.56g
10.19%
Net Carbohydrates:28.38g
10.32%
Sugar:19.07g
21.19%
Cholesterol:26.1mg
8.7%
Sodium:58.49mg
2.54%
Alcohol:0.23g
100%
Alcohol %:0.58%
100%
Caffeine:8.13mg
2.71%
Protein:2.93g
5.86%
Manganese:0.67mg
33.28%
Selenium:9.51µg
13.59%
Magnesium:36.82mg
9.21%
Copper:0.18mg
9.13%
Fiber:2.18g
8.71%
Phosphorus:84.07mg
8.41%
Iron:1.27mg
7.04%
Vitamin B1:0.08mg
5.14%
Zinc:0.7mg
4.64%
Potassium:126.44mg
3.61%
Vitamin B6:0.07mg
3.6%
Vitamin B3:0.67mg
3.35%
Vitamin B2:0.06mg
3.31%
Vitamin A:144.74IU
2.89%
Calcium:24.75mg
2.48%
Vitamin K:2.46µg
2.34%
Folate:9.28µg
2.32%
Vitamin E:0.34mg
2.3%
Vitamin B5:0.21mg
2.12%
Vitamin C:0.89mg
1.08%
Vitamin B12:0.06µg
1.03%
Vitamin D:0.15µg
1.02%