Looking for a delicious and lighter twist on the classic Eggplant Parmesan? Look no further! This recipe is perfect for those who want to indulge in the rich flavors of Eggplant Parmesan without the heavy guilt. With only 215 calories per serving, this dish is ideal for a satisfying lunch or dinner. It's a complete meal in itself, packed with protein, healthy fats, and complex carbohydrates to fuel your day.
Prepared with large slices of tender eggplant, this recipe cuts the calories by using a minimal amount of olive oil and pairs it with a homemade marinara sauce. The unique pink sauce, made from a blend of milk, flour, garlic, and marinara, adds a creamy element that perfectly complements the eggplant. Topped with a blend of mozzarella and Parmesan cheese, this dish bakes to a golden brown finish that's sure to impress your family and friends.
Whether you're looking to enjoy a lighter version of a comfort food favorite or simply want to try something new, this Lighter Eggplant Parmesan is a must-try. The preparation is simple and straightforward, making it a perfect choice for both novice cooks and seasoned chefs. So why not give it a try and experience the delightful flavors of this healthier take on a beloved Italian-American dish?
