Lime Noodles with Vegetables, Basil, and Sesame

Vegetarian
Health score
22%
Lime Noodles with Vegetables, Basil, and Sesame
45 min.
4
1046kcal

Suggestions


Welcome to a delightful culinary adventure with our Lime Noodles with Vegetables, Basil, and Sesame! This vibrant dish is not only a feast for the eyes but also a celebration of fresh flavors and textures that will tantalize your taste buds. Perfectly vegetarian, it brings together an array of colorful julienned vegetables, aromatic herbs, and the zesty brightness of lime, making it an ideal side dish, antipasti, or even a light snack.

Imagine the satisfying crunch of carrots, parsnips, and bell peppers, harmoniously blended with the fragrant notes of fresh basil and mint. The garlic adds a golden richness, while the creamy texture of the rice noodles envelops each bite in a comforting embrace. Drizzled with a luscious lime syrup and topped with toasted sesame seeds, this dish is sure to impress at any gathering or family dinner.

Not only is this recipe a treat for your palate, but it also boasts a balanced caloric profile, making it a guilt-free indulgence. With a preparation time of just 45 minutes, you can easily whip up this dish for a weeknight meal or a special occasion. So, gather your ingredients and get ready to create a dish that is as delicious as it is visually stunning. Your taste buds will thank you!

Ingredients

  • 0.5 pound bell pepper assorted julienned peeled fine (stems are )
  • cups basil fresh
  • 1.5 cups mint leaves fresh
  • 10  garlic clove thinly sliced
  • 1.3 cups grapeseed oil neutral
  • 0.8 cup juice of lime fresh
  • pound vermicelli dried hot softened drained
  • tablespoon salt as needed plus more
  • 0.5 cup sugar 
  • 0.5 cup butter unsalted
  • 0.8 cup sesame seed white plus more for garnish

Equipment

  • bowl
  • frying pan
  • sauce pan
  • pot
  • blender

Directions

  1. Put 3 tablespoons of the oil in a medium skillet over medium-low heat.
  2. Add the garlic and cook, stirring occasionally,until the garlic turns golden, about 10 minutes; set aside.
  3. Meanwhile, combine the lime juice and sugar in a small saucepan and bring to a boil. Set aside.
  4. Fill a large bowl with water and ice and set aside.
  5. Bring a small pot of water to a boil and add the basil and mint leaves. As soon as the water returns to a boil, drain the leaves and transfer to the ice water. When cold, drain again and squeeze dry. Purée in a blender with the sesame seeds, garlic, salt, and 1 cup of the oil. (This herb paste will keep, refrigerated, for 2 days.)
  6. Heat the remaining 3 tablespoons oil in a skillet over high heat.
  7. Add the vegetables and some salt and cook, tossing, just until brightly colored. Keep warm.
  8. Bring a large pot of water to a boil and salt it. Cook the noodles until tender, 30 seconds.
  9. Drain and transfer to a large skillet set over high heat with the butter and lime syrup; add salt to taste and cook, tossing, until well mixed and creamy.
  10. Put the noodles in a warmed serving bowl; drizzle liberally with the basil-mint paste, top with the vegetables, garnish with the sesame seeds, and serve.
  11. Taste
  12. Book, using the USDA Nutrition Database
  13. From Asian Flavors of Jean-Georges by Jean-Georges Vongerichten Copyright (c) 2007 by Jean-Georges Vongerichten Published by Broadway Books.JEAN-GEORGES VONGERICHTEN became a culinary star when he first began cooking at Lafayette in New York City. He went on to establish the charming bistro JoJo in New York; introduced “fusion” cooking at Vong (three stars from the New York Times), which now has an outpost in Chicago; created the four-star Jean-Georges and hugely successful Spice Market and 66 in New York; opened Rama (Spice Market meets Vong) in London; and opened several acclaimed restaurants in cities from Shanghai to Las Vegas. He lives in New York City, when he is not traveling to oversee his existing restaurants or open a new one.

Nutrition Facts

Calories1046kcal
Protein4.27%
Fat43.75%
Carbs51.98%

Properties

Glycemic Index
87.27
Glycemic Load
73.79
Inflammation Score
-10
Nutrition Score
34.730000208253%

Flavonoids

Eriodictyol
6.21mg
Hesperetin
5.78mg
Naringenin
0.17mg
Apigenin
0.91mg
Luteolin
2.48mg
Kaempferol
0.03mg
Myricetin
0.12mg
Quercetin
0.49mg

Nutrients percent of daily need

Calories:1045.9kcal
52.3%
Fat:51.8g
79.69%
Saturated Fat:18.1g
113.15%
Carbohydrates:138.46g
46.15%
Net Carbohydrates:130.25g
47.36%
Sugar:28.31g
31.46%
Cholesterol:61.01mg
20.34%
Sodium:1967.12mg
85.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.37g
22.74%
Vitamin C:96.05mg
116.43%
Manganese:1.8mg
89.83%
Vitamin A:3860.08IU
77.2%
Copper:1.39mg
69.51%
Vitamin K:54.96µg
52.35%
Phosphorus:408.82mg
40.88%
Selenium:28.44µg
40.63%
Calcium:388.91mg
38.89%
Vitamin E:5.75mg
38.34%
Magnesium:146.43mg
36.61%
Iron:6.57mg
36.49%
Fiber:8.2g
32.82%
Vitamin B6:0.56mg
27.78%
Zinc:3.6mg
24.01%
Folate:89.78µg
22.44%
Vitamin B1:0.33mg
22.26%
Potassium:507.53mg
14.5%
Vitamin B3:2.6mg
13%
Vitamin B2:0.22mg
12.96%
Vitamin B5:0.47mg
4.65%
Vitamin D:0.43µg
2.84%
Source:Epicurious