40 min.
Preparation time
Preparation: 20 min.
Cooking: 20 min.
Gaps: no
Total: 40 min.
Servings
Serve: 4 persons
Weight Per Serving: 95g
Price Per Serving: 0.93$
248kcal
Nutrition
Calories: 248kcal
Protein: 7.26%
Fat: 12.26%
Carbs: 80.48%
Ingredients
- 4 egg whites
- 4 servings granulated sugar
- 2 thinly cut lime halved
- 0.3 cup pineapple curd recommended: Dickenson's
- 4 servings powdered sugar
- 99 g vanilla pudding fat-free kraft recommended: Handi-Snacks
Equipment
- bowl
- baking sheet
- oven
- ramekin
- hand mixer
Directions
- Preheat oven to 400 degrees F. Spray 4 (6-ounce) ramekins with butter flavored cooking spray. Lightly coat inside of ramekins with sugar; set aside.
- In a small bowl, stir together lime curd and vanilla pudding. Set aside.
- Place egg whites in a medium bowl. Use an electric mixer to beat egg whites to stiff, but not dry, peaks.
- Stir 1/4 of egg whites into bowl with lime mixture. Spoon mixture over bowl with egg whites and gently fold together until just combined.
- Divide among ramekins.
- Place on baking sheet and bake in preheated oven for 20 minutes or until risen and golden brown.
- Serve immediately garnished with a dusting of powdered sugar and half of a sugared lime slice.
Nutrition Facts
Properties
Nutrition Score
1.1886956408296%
Nutrients percent of daily need