Linguine with Baby Heirloom Tomatoes and Anchovy Breadcrumbs

Health score
23%
Linguine with Baby Heirloom Tomatoes and Anchovy Breadcrumbs
35 min.
4
551kcal

Suggestions


Imagine twirling a generous forkful of al dente linguine, perfectly coated in vibrant, juicy heirloom tomatoes and finished with a delightful crunch of anchovy breadcrumbs. This Linguine with Baby Heirloom Tomatoes and Anchovy Breadcrumbs is a true celebration of fresh ingredients, ideal for a quick yet satisfying meal any day of the week.

In just 35 minutes, you can transform simple pantry staples into a restaurant-quality dish that is not only a feast for the eyes but also bursting with flavor. The rich umami from the anchovies pairs beautifully with the sweet acidity of the heirloom tomatoes, creating a harmonious balance that will have everyone asking for seconds. Topped with fresh basil and a generous sprinkle of Parmesan cheese, this dish is both comforting and refined.

Perfect for a cozy lunch, a side dish to accompany grilled meats, or even a light main course for dinner, this recipe caters to various occasions. Plus, it’s an excellent way to incorporate vibrant summer produce, making it a seasonally inspired choice that showcases the freshness of the vegetables.

Join us in this culinary adventure, where simple cooking techniques meet bold flavors, and let’s create a memorable pasta dish that will undoubtedly impress family and friends alike. Bon Appétit!

Ingredients

  • fillet anchovy with 1 teaspoon oil from can mashed
  • cup bread fresh crustless
  • pound heirloom tomatoes 
  • cup basil fresh thinly sliced
  •  garlic clove divided pressed
  • ounces pasta 
  • tablespoons olive oil extra virgin extra-virgin divided
  • 0.5 cup parmesan cheese freshly grated

Equipment

  • bowl
  • frying pan

Directions

  1. Cook linguine until just tender but firm tobite.
  2. Drain, reserving 1 cup cooking liquid.
  3. Heat 1 1/2 tablespoons olive oil inlarge nonstick skillet over medium heat.
  4. Add anchovies and 2 garlic cloves, thenbreadcrumbs. Cook breadcrumbs untilgolden, tossing to distribute evenly,about 5 minutes. Scrape crumbs ontoplate and cool.
  5. Heat remaining 1 1/2 tablespoons oilin same skillet over medium heat.
  6. Addtomatoes and remaining garlic clove.Cover; cook until tomatoes begin to breakdown, 3 to 4 minutes. Using fork, crush 1/4of tomatoes.
  7. Add pasta, basil, cheese, and1/2 cup reserved cooking liquid to tomatoes.Toss, adding more liquid if dry.
  8. Mix in half ofcrumbs. Season pasta with salt and pepper.
  9. Transfer pasta to large shallow bowl;top with remaining breadcrumbs and serve.
  10. To make coarse freshbreadcrumbs, trim the crust off slices of(fresh or stale) country bread. Tear thebread into chunks, then grind it in theprocessor until coarse crumbs are formed.
  11. Per serving: 531 calories, 19 g fat, 5 g fiber
  12. Bon Appétit

Nutrition Facts

Calories551kcal
Protein14.47%
Fat29.51%
Carbs56.02%

Properties

Glycemic Index
59.67
Glycemic Load
33.53
Inflammation Score
-8
Nutrition Score
23.858260720968%

Flavonoids

Naringenin
0.77mg
Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.11mg
Myricetin
0.18mg
Quercetin
0.7mg

Nutrients percent of daily need

Calories:550.87kcal
27.54%
Fat:18.1g
27.85%
Saturated Fat:4.07g
25.43%
Carbohydrates:77.3g
25.77%
Net Carbohydrates:71.61g
26.04%
Sugar:7.93g
8.82%
Cholesterol:14.48mg
4.82%
Sodium:514.66mg
22.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.97g
39.95%
Selenium:59.77µg
85.39%
Manganese:1.48mg
73.78%
Vitamin K:43.39µg
41.32%
Phosphorus:307.17mg
30.72%
Vitamin B3:5.86mg
29.32%
Vitamin A:1373.62IU
27.47%
Vitamin B1:0.35mg
23.29%
Calcium:231.3mg
23.13%
Fiber:5.68g
22.74%
Vitamin C:17.44mg
21.13%
Folate:82.93µg
20.73%
Iron:3.71mg
20.62%
Magnesium:78.01mg
19.5%
Copper:0.37mg
18.29%
Vitamin E:2.45mg
16.31%
Vitamin B2:0.27mg
15.89%
Potassium:551.4mg
15.75%
Zinc:2.33mg
15.51%
Vitamin B6:0.29mg
14.64%
Vitamin B5:0.94mg
9.36%
Vitamin B12:0.21µg
3.43%
Source:Epicurious